Healthy dumpling and producing method thereof
A dumpling and health care technology, applied in food preparation, baking, dough processing, etc., can solve problems such as inability to achieve dietary balance, inability to make full use of the therapeutic and medical functions of various raw materials, and monotonous colors
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example 1
[0017] Main ingredients: 500 grams of flour, 300 grams of oysters, 300 grams of celery, 100 grams of tofu, 400 grams of cucumber
[0018] Accessories: Onion, minced ginger, soybean oil, sesame oil, refined salt, monosodium glutamate, and fish sauce.
[0019] Preparation method:
[0020] 1. Shell the oysters, wash them, and chop them into velvet.
[0021] 2. Remove the roots and leaves of celery, wash and cut into fine pieces.
[0022] 3. Wash the tofu and cut into small cubes.
[0023] 4. Put the above main ingredients into a pot, add green onion and minced ginger, mix well, then add edible oil, refined salt, monosodium glutamate, soy sauce, fish sauce and mix well to make the filling.
[0024] 5. Wash and crush the cucumber, remove the slag to get the juice, add flour and knead it into a dough, knead it well repeatedly, cover it with a damp cloth for fifteen minutes, knead it on the chopping board a few times, knead it into strips, and pull it into a small noodle agent , ...
example 2
[0027] Main ingredients: 500 grams of flour, 300 grams of lean pork, 600 grams of carrots, and 600 grams of mung bean sprouts.
[0028] Accessories: 10 grams each of sesame oil and peanut oil, 15 grams of refined salt, 25 grams of minced green onion, and 5 grams of minced ginger.
[0029] Preparation method:
[0030] 1. Crush the carrots, separate the juice and pour it into the flour, knead it into a dough and knead it thoroughly.
[0031] 2. Wash the mung bean sprouts, remove the bean skin, and cook with hot soup until half-cooked. Cut into fine grains, wash and chop lean pork into fine pieces.
[0032] 3. Put the chopped pork into the pot and stir, add chopped green onion, minced ginger, refined salt and 50 grams of water, stir until it becomes sticky, add sesame oil, peanut oil, bean sprouts, mix well and make stuffing.
[0033] 4. Put the dough on the chopping board and knead it, knead it into strips, pull it into a paste, roll it into a round skin, wrap it with stuffin...
example 3
[0036] Main ingredients: 500 grams of tomatoes, 500 grams of flour, 500 grams of cabbage, 250 grams of mutton, 50 grams of green onions, 50 grams of mushrooms, 30 grams of lilies,
[0037] Accessories: Sesame oil, soy sauce, refined salt, minced ginger, and bone broth.
[0038] Make:
[0039] 1. Wash and chop the cabbage and squeeze out the water;
[0040] 2. Mix the mutton, green onions, mushrooms and lilies and chop them into fine pieces.
[0041] 3. Put the mutton into the pot, add soy sauce, refined salt, minced ginger, bone broth, stir well; add sesame oil, cabbage and stir well to make stuffing.
[0042] 4. Crush the tomatoes and extract the juice, add it to the flour and knead it into a dough, knead it evenly, wait for 10 minutes, knead it into strips, pull it into small doses, roll it into a round skin, and fill it into a raw dumpling.
[0043] Function: Nourishing, nourishing, improving immunity.
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