The application discloses an LED
bulb lamp and an assembling method thereof, and belongs to the technical field of lamps. The LED
bulb lamp comprises a lamp body, a
light source plate and a lampshade, wherein the
light source plate is arranged on the lamp body; the telescopic
assembly comprises an inner ring, a middle ring and an outer ring, the inner ring is sleeved on the lamp body, and the inner ring and the lamp body and the middle ring and the outer ring are both limited by elastic buckle mechanisms; the outer side of the middle ring is provided with a third tooth groove, the outer ring is slidably connected with an adjusting rod, the end of the adjusting rod is provided with a tooth tip, and the adjusting rod is sleeved with a second elastic piece for pushing the tooth tip and the third tooth groove to engage; and the outer ring is provided with a light shielding
assembly. The inner ring, the middle ring and the outer ring of the telescopic
assembly are matched with the differential
locking mechanism, so that two light range adjustment
modes, i.e., a fine mode and a
fast mode, are realized; in the fine mode, the outer ring can be adjusted alone, small-range spotlight adjustment is realized, and the fine mode is suitable for local key lighting; and in the
fast mode, the three rings are synchronously lowered, and the switching from wide angle to
narrow angle can be quickly realized.