The present invention discloses a
lumbar spine protection type
lower limb posterior chain flexibility assessment and training
system, which relates to the technical field of training equipment, including a device main body, the device main body including a fixing ring, a seat
cushion, a pelvic support and a connecting block, one end of the device main body is provided with a base, the top of the base is provided with a lifter, the top of the lifter is installed with a seat
cushion, fixing rings are installed on both sides of the seat
cushion, a pelvic support is provided above the fixing ring, and both sides of the pelvic support are rotatably connected to one end of a pressure rod. By applying flexion pressure to the
pelvis and
lumbar spine as a whole to perform posterior chain stretching training, the
lumbar spine can be effectively protected to avoid
waist injuries; by comprehensively measuring the
hip joint flexion and
ankle joint dorsiflexion angles, the flexibility of the posterior chain of the
lower limb can be more scientifically quantitatively evaluated, which can minimize the error of individual measurement; and the unilateral
lower limb can be independently evaluated and trained, which is more scientific and targeted.