Selenium-rich nutritional coarse grain

Abstract

The invention provides a selenium-rich nutritional coarse grain which comprises the following components: 400-600g of coarse grain, 4-6g of docosahexenoic acid, 7200-8500IU of vitamin A, 1500-1800IU of vitamin D and 1.5-1.7mg of vitamin B1, wherein the coarse grain is prepared by mixing any five of selenium-rich rice, selenium-rich corns, selenium-rich wheat, selenium-rich sorghum, selenium-rich soybeans, selenium-rich red rice, selenium-rich sweet potatoes, selenium-rich red corns, selenium-rich red beans, selenium-rich red sorghum, selenium-rich black rice, selenium-rich black corns, selenium-rich black wheat, selenium-rich black sesame and selenium-rich black beans according to the special proportion. According to the scheme of the selenium-rich nutritional coarse grain, multiple components are added on the basis of the selenium-rich coarse grain, so that the nutrition is sufficient, and the synergistic effect is generated; therefore, the nutrient substances of the selenium-rich nutritional coarse grain are rich and are easily absorbed.

Description

technical field [0001] The invention belongs to the field of food, and in particular relates to a selenium-enriched nutritious whole grain. Background technique [0002] Selenium is an essential mineral element to maintain human health. As a strong antioxidant, it can resist free radicals, improve immunity, protect the human body, and resist foreign harmful substances. However, humans cannot synthesize selenium themselves, and the selenium needed for human metabolism mainly comes from food. The selenium content of animal organs, poultry eggs, and seafood such as shrimp and crab is relatively high, but animal organs, poultry eggs and other seafood should not be eaten too much, because the utilization rate of selenium in seafood such as shrimp and crab is low in the human body; ordinary grain, Vegetables and fruits are low in selenium and do not contribute much to the selenium intake required by the human body. [0003] Selenium-enriched grains are obtained by spraying sele...

AI Technical Summary

Problems solved by technology

[0004] The object of the present invention is a selenium-enriched nutritious whole grain, which is used to solve the problem that the existing selenium-enriched whole grain has insufficient nutrient content necessary for human body and poor absorption when people eat it