Food containing chicken breast meat and preparation method thereof
A technology for chicken breast meat and food is applied in the field of food containing chicken breast meat and its preparation, which can solve the problems of inability to meet the needs of various nutrients of the human body, poor taste matching effect, unacceptable effects, etc., and achieves delicious and nutritious products. Balanced and simple preparation process
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[0010] Example 1:
[0011] Take 500 grams of chicken breast meat, 100 grams of water-fat Chinese wolfberry, 100 grams of cooked yam shreds, 50 grams of cooked silver almonds, 50 grams of cooked bamboo shoots, 3 grams of refined salt, 2 grams of sugar, 0.5 grams of chicken essence, 5 ml of Shao wine, green onion and ginger 8ml juice, 3g starch, 1ml sesame oil, 40ml refined soybean oil, cut the chicken breast into 0.2cm thick and 5cm long silk; add refined salt, green onion ginger juice, starch, mix well, and form a chicken Raw silk, refined salt, white sugar, chicken essence, Shao wine, green onion ginger juice, starch and mix thoroughly, into juiced gorgon, silver almonds, put in refined oil at 140℃ and simmer for 1 minute, remove and drain the oil; chicken shreds, yam Put the silk into the refined oil at 90℃ for 1 minute, remove and drain the oil; heat the pot, pour 10ml of refined soybean oil, add silver almonds, chicken shreds, and yam shreds, stir-fry for 10 seconds, add wate...
Example Embodiment
[0012] Example 2:
[0013] Take 600 grams of chicken breast meat, 150 grams of watered wolfberry, 150 grams of cooked yam shreds, 80 grams of cooked silver almonds, 80 grams of cooked bamboo shoots, 5 grams of refined salt, 3 grams of sugar, 0.8 grams of chicken essence, 8 ml of Shao wine, and green onion ginger 12ml juice, 5g starch, 2ml sesame oil, 60ml refined soybean oil, cut the chicken breast into 0.2cm thick and 5cm long silk; add refined salt, green onion ginger juice, starch, mix well and form a chicken Raw silk, refined salt, white sugar, chicken essence, Shao wine, green onion ginger juice, starch and mix thoroughly, into juiced gorgon, silver almonds, put in refined oil at 140℃ and simmer for 1 minute, remove and drain the oil; chicken shreds, yam Put the silk into the refined oil at 90℃ for 1 minute, remove and drain the oil; heat the pot, pour 10ml of refined soybean oil, add silver almonds, chicken shreds, and yam shreds, stir-fry for 10 seconds, add water Stir go...
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