Granules with anti-fatigue and health-care function

Abstract

The invention discloses granules with an anti-fatigue and health-care function. The granules are prepared from following main components: 0.1g-5g of creatine, 1g-3g of calcium beta-hydroxy-beta-methyl butyrate, 1g-10g of fructose, 1g-500g of protein powder, 3g-9g of pseudo-ginsengs, 9g-30g of codonopsis pilosula, 10g-15g of radix puerariae, 9g-27g of acanthopanax senticosus, 6g-12g of American ginsengs and 0.1g-1.4g of taurine. The granules with the anti-fatigue and health-care function have the anti-fatigue and health-care function; the malnutrition is improved; the granules have an obvious effect to promote the recovery after exercises.

Description

technical field [0001] The invention relates to the field of food, in particular to a granule with anti-fatigue health care function. Background technique [0002] Fatigue is a subjective feeling of discomfort, but objectively, under the same conditions, it will lose its ability to complete the normal activities or work it was originally engaged in. Anti-fatigue is to counteract this feeling of fatigue through some methods and means, so that people feel relaxed and energetic. Physiological changes of fatigue: due to the accumulation of lactic acid and other metabolites, muscle tension decreases and exercise durability decreases; due to the accumulation of carbon dioxide, the respiratory center is stimulated, which can also lead to yawning. Overtraining is one of the common diseases in sports medicine, which affects the performance level of athletes. For drivers of long-distance vehicles, chronic fatigue affects traffic safety. [0003] Therefore, it is of great significan...

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Problems solved by technology

[0002] Fatigue is a subjective feeling of discomfort, but objectively, under the same conditions

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