Nutritional healthcare rice capable of nourishing heart and soothing nerves and preparation method thereof
A technology for nourishing the mind, soothing the mind, and health-care rice, which is applied in the directions of food preparation, function of food ingredients, food ingredients containing natural extracts, etc. , the effect of promoting sleep
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[0013] The nutritious and healthy rice that can nourish the mind and calm the nerves is composed of the following raw materials in parts by weight (kg):
[0014] Corn kernels 150, brown rice 65, red kidney beans 20, almonds 14, Xianglian 20, lily 16, tremella 15, longan meat 10, jujube kernels 2, cypress kernels 1, fairy spleen 2, cassia seeds 3, health additives 5, water Appropriate amount.
[0015] Among them, the health additive consists of the following raw materials in parts by weight (kg): barley powder 30, onion freeze-dried powder 12, ginger powder 10, white ginseng powder 2, corn silk 12, wax gourd seeds 7, celery root 2, Prunella vulgaris 6, Luo Han Guo 2, hollyhock root 4, radish seed 5, fried barley malt 12, appropriate amount of water.
[0016] The preparation method comprises the steps of:
[0017] (1) Rinse the brown rice with clean water after removing impurities, add 10 times the amount of water to soak for 8 hours, filter off the residual liquid after soaki...
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