Health preserving porridge for people with blood stasis constitution, and preparation method thereof

Abstract

The invention relates to a health preserving porridge for people with blood stasis constitution, wherein the raw materials comprise, by mass, 80-120 parts of soybeans, 50-80 parts of black fungus, 5-10 parts of ligusticum chuanxiong hort, 50-70 parts of common yam rhizome, 5-10 parts of rose, 70-90 parts of common jujube, 40-60 parts of sweet potato leaves, 5-10 parts of angelica, 50-80 parts of walnut, 60-90 parts of black sesame, 70-130 parts of wheat seedling powder, and 120-160 parts of grape seed powder. The health preserving porridge powder of the present invention is particularly suitable for people with blood stasis constitution, can provide effects of blood circulation activating, blood nourishing, qi and blood smoothing, ying-wei smoothing, and blood stasis constitution improving, does not require soaking and decocting for a long time, can become into a paste only requiring soaking with boiling water, has characteristics of easy and convenient eating and rich aroma, and is especially suitable for office workers, boarding students and other people inconveniently spending a long time on cooking every day.

Description

technical field [0001] The invention relates to a health food, in particular to a health porridge powder for blood stasis constitution and a preparation method thereof. Background technique [0002] Porridge can regulate appetite, increase appetite, and replenish the water needed by the body. It tastes delicious, moistens the throat and is easy to eat, rich in nutrition and easy to digest. It is really a good product for health care. The beauty of porridge is that it is between rice, vegetables and soup. There are rice to fill the stomach, some dishes are delicious and refreshing, and soup is also a nutritious appetizer. Porridge is not only suitable for breakfast, but also suitable for supper, because the starch in porridge is fully combined with water, which not only provides heat energy, but also has a lot of water, which is very easy to digest. Get up early, eat a big bowl of porridge, empty stomach, stomach qi will be made, the tonic is not detailed, and it is very s...

AI Technical Summary

Problems solved by technology

[0004] It is usually made of health-preserving porridge, which has many ingredients and takes a long time to soak and boil. It is not suitable for office workers to eat as breakfast, which causes many office workers to lament the diet therapy to regulate the body.