Sauce spiced beef and preparation method thereof

Abstract

The invention provides sauce spiced beef and a preparation method thereof. The sauce spiced beef is prepared from the following raw materials in parts by weight: 200-210 parts of beef, 10-12 parts of soybean sauce, 30-35 parts of wine, 8-9 parts of tartary buckwheat, 20-25 parts of beaten egg, 20-22 parts of lotus seeds, 18-21 parts of lettuce, 19-20 parts of preserved dates, 7-8 parts of malt sugar, 25-30 parts of roes, 2-3 parts of olive oil, 10-11 parts of sweet soybean paste, 3-4 parts of wolfberry fruits, 2-3 parts of illigera cordata dunn, 1-2 parts of rehmannia glutinosa, 2-3 parts of buddleja officinalis maxim, 1-2 parts of aeschynomene indica, 1.5-2.5 parts of euonymus fortune, 10-11 parts of vinasse, 65-70 parts of flour, 8-9 parts of wooden fish stone powder, a proper amount of lotus leaves, 9-10 parts of spice and 30-40 parts of nutritional health liquid. After beef is covered with the vinasse, the wooden fish stone powder and the flour and then is baked and processed, the wine taste and microelements in the wooden fish stone powder penetrate into the beef so that the taste is unique and the nutritional value is improved; then the beef is boiled with the soybean sauce and the sweet soybean paste so that the beef is delicious and tasty; and meanwhile, the added roes contain abundant vitamin A and are matched with wolfberry fruits, illigera cordata dunn and the like so that the sauce spiced beef has the effects of improving eyesight and preventing eye diseases.

Description

technical field [0001] The invention belongs to the technical field of food processing, and in particular relates to stewed beef with sauce and a preparation method thereof. Background technique [0002] The development of the food industry directly affects people's nutrition and health. With the acceleration of modern urbanization, sub-health problems have become increasingly prominent. Long-term use of medicines will not only fail to achieve the desired curative effect, but will further damage health. Therefore, how to achieve health care effect by diet has attracted people's attention day by day. And stewed beef has a good flavor and is widely loved, but most of its nutritional components are single and have no health care effects, which can no longer meet the growing needs of consumers. Contents of the invention [0003] The object of the present invention is to provide a stewed beef with soy sauce and a preparation method thereof. The present invention has the chara...

AI Technical Summary

Problems solved by technology

And stewed beef has good local flavor and is widely loved, but most of its nutritional components are single and do not have health care effects, which can no longer meet the growing needs of consumers.