Nutritive breakfast and making method thereof

A nutritious breakfast and egg technology, which is applied in the direction of dairy products, milk preparations, and the functions of food ingredients, can solve problems such as breakfast is not nutritious, does not have too many nutrients, and affects work

Inactive Publication Date: 2017-02-01
卢志文
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

[0002] At present, there are many kinds of breakfasts on the market, but most of them only care about satisfying the taste of customers, and do not have too many nutrients that are beneficial to our body. The common breakfast is mostly carbohydrates such as porridge, noodles, and rice. Breakfast only gives us a sense of satiety and the energy we need, but as we all know, 30% of a person’s daily nutrient absorption is absorbed in breakfast. Breakfast is not nutritious, which seriously affects the work in the morning. In the long run, it is even more harmful to our health. It has an impact that cannot be underestimated, so now the working people who pay attention to health have been looking forward to having a convenient and nutritious healthy breakfast

Method used

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Examples

Experimental program
Comparison scheme
Effect test

Embodiment 1

[0023] (1) Core apples, cut them into small pieces, and prepare 100 servings; peel bananas, fold them into small pieces, and prepare 50 servings; boil eggs, peel them, and prepare 40 servings; prepare 3 servings of honey, ready to eat Prepare 3 parts of yeast powder and 3 parts of olive oil;

[0024] (2) Put 100 parts of water in the pot, boil the water in a hot pot, put in 5 parts of wheat germ powder, and cook for 5 minutes;

[0025] (3) Add 100 parts of milk, boil again, boil for 1 minute, and cool to 45-50 degrees;

[0026] (4) Pour the ingredients from steps (1) to (3) into the blender, and stir at high speed for 3-5 minutes. Example 2:

Embodiment 2

[0027] (1) Core apples, cut into small pieces, and prepare 150 servings; peel bananas, fold them into small pieces, and prepare 100 servings; boil eggs, peel them, and prepare 50 servings; prepare 4 servings of honey, ready to eat Prepare 5 parts of yeast powder and 4 parts of olive oil;

[0028] (2) Put 150 parts of water in the pot, boil the water in a hot pot, put in 10 parts of wheat germ powder, and cook for 5 minutes;

[0029] (3) Add 200 parts of milk, boil again, boil for 1 minute, and cool to 45-50 degrees;

[0030] (4) Pour the ingredients from steps (1) to (3) into the blender, and stir at high speed for 3-5 minutes. Example 3:

Embodiment 3

[0031] (1) Core apples, cut them into small pieces, and prepare 200 servings; peel bananas, fold them into small pieces, and prepare 150 servings; boil eggs, peel them, and prepare 60 servings; prepare 5 servings of honey, ready to eat Prepare 10 parts of yeast powder and 5 parts of olive oil;

[0032] (2) Put 200 parts of water in the pot, boil the water in a hot pot, put in 15 parts of wheat germ powder, and cook for 5 minutes;

[0033] (3) Add 300 parts of milk, boil again, boil for 1 minute, and cool to 45-50 degrees;

[0034] (4) Pour the ingredients from steps (1) to (3) into the blender, and stir at high speed for 3-5 minutes.

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PUM

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Abstract

The invention discloses nutritive breakfast and a making method thereof. The method comprises the following steps of removing apple cores, cutting treated apples into apple dices, and preparing 150 parts of apple dices; peeling bananas, breaking the peeled bananas into small banana segments, and preparing 100 parts of small banana segments; cooking eggs with water, removing egg shells, and preparing 50 parts of cooked eggs without shells; preparing 4 parts of honey, 5 part of instant yeast powder, and 4 parts of olive oil; putting 150 parts of water in a pot, heating the pot for boiling over the water, putting 10 parts of wheat germ powder, and cooking the wheat germ powder in the water for 5 minutes; adding 200 parts of milk, then boiling over the milk and the wheat germ powder in the water, continuing a boiling-over state for 1 minute, and performing cooling until the temperature is 45-50 DEG C; and pouring the raw materials into a stirring machine, and performing high-speed stirring for 3-5 minutes so as to obtain the nutritive breakfast. The nutritive breakfast provided by the invention is rich in nutrients and easy to absorb.

Description

technical field [0001] The invention relates to the field of breakfast, in particular to a nutritious breakfast and a preparation method thereof. Background technique [0002] At present, there are many kinds of breakfasts on the market, but most of them only care about satisfying the taste of customers, and do not have too many nutrients that are beneficial to our body. The common breakfast is mostly carbohydrates such as porridge, noodles, and rice. Breakfast only gives us a sense of satiety and the energy we need, but as we all know, 30% of a person’s daily nutrient absorption is absorbed in breakfast. Breakfast is not nutritious, which seriously affects the work in the morning. In the long run, it is even more harmful to our health. It has an impact that cannot be underestimated, so the working people who pay attention to health now have been looking forward to having a convenient and nutritious healthy breakfast. Contents of the invention [0003] The purpose of the ...

Claims

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Application Information

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IPC IPC(8): A23L19/00A23L7/10A23L33/00A23L15/00A23C9/13
CPCA23C9/13A23V2002/00A23V2200/30A23V2200/32
Inventor 卢志文
Owner 卢志文
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