Nutritional rolled oats

Abstract

The invention discloses nutritional rolled oats which comprise the following components in parts by weight: 20-30 parts of oatmeal, 3-5 parts of dried currants, 3-5 parts of dried carrots, 10-15 parts of dried fruits, 10-15 parts of milk powder and 3-5 parts of protein powder. The nutritional rolled oats disclosed by the invention have the advantages that a formula is reasonable, raw materials are obtained easily, the preparation method is simple, the cost is low and the nutritional rolled oats taste very good, thereby making up for the defect that existing nutritional rolled oats are single in nutrient; the nutritional rolled oats contain comprehensive and rich nutrients by adding a variety of ingredients rich in nutrients on the basis of the original rolled oat formula.

Description

technical field [0001] The invention relates to a nutritional oatmeal, which belongs to the technical field of food. Background technique [0002] Oatmeal is a kind of food commonly used by people in daily life. Oatmeal belongs to coarse grains. It can help the gastrointestinal motility and reduce the burden on the gastrointestinal tract. Therefore, regular consumption is good for health. However, the oatmeal currently on the market generally only contains grains, so the nutrition is relatively simple, and it cannot bring comprehensive nutrition to people's health. Contents of the invention [0003] The technical problem to be solved by the present invention is to provide a nutritionally complete oatmeal. [0004] In order to solve the problems of the technologies described above, the technical scheme adopted in the present invention is as follows: [0005] A nutritious oatmeal, which comprises the following components in parts by weight: 20-30 parts of oatmeal, 3-5 part...

AI Technical Summary

Problems solved by technology

However, the oatmeal currently on the market generally only contains grains, so the nutrition is relatively simple, and it cannot bring comprehensive nutrition to people's bodies.