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Making method of nutritional porridge for adjusting in vivo hormone

A production method and technology of nutritional porridge, applied in the field of nutritional porridge, can solve problems such as excessive acne and unreasonable nutritional collocation, and achieve the effect of good adjustment function and scientific and reasonable formula collocation

Inactive Publication Date: 2018-02-27
华蓥市杜家坪小学
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

[0004] In order to solve the problems of unreasonable nutrition collocation and many acnes in the existing adolescents, the present invention provides a method for making nutritional porridge for regulating hormones in the body, which can not only provide rich nutrition for students, but also improve the middle-aged and acne of adolescents. Hormone regulation, it has a good regulation function for adolescent acne

Method used

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Examples

Experimental program
Comparison scheme
Effect test

Embodiment 1

[0025] The nutritional porridge of this embodiment is composed of the following raw materials in parts by weight: 30 parts of corn, 5 parts of paeonol, 20 parts of brown rice, 17 parts of lotus seeds, 2 parts of Chuan Lian, 10 parts of honeysuckle, 10 parts of peanut kernels, and 15 parts of soybeans , 10 parts of walnut kernels, 8 parts of winter melon skin, 2 parts of Su Xiao and 3 parts of carrots.

[0026] The preparation method of the nutritional porridge of the present embodiment comprises the following steps:

[0027] a. According to the proportion, add corn, paeonol, brown rice, lotus seeds, peanut kernels, soybeans, walnut kernels, wax gourd peels and carrots, add appropriate amount of water, and cook for 60 minutes;

[0028] b. Add cold water first, then add Chuanlian and honeysuckle and boil for 40 minutes on medium heat.

[0029] c. After adding Su Xiao, boil it with a slow fire for 10 minutes, then add an appropriate amount of cold water, and boil it with a slow ...

Embodiment 2

[0031] The nutritional porridge of this embodiment consists of the following raw materials in parts by weight: 38 parts of corn, 8 parts of paeonol, 40 parts of brown rice, 25 parts of lotus seeds, 5 parts of Chuan Lian, 15 parts of honeysuckle, 14 parts of peanut kernels, and 20 parts of soybeans , 20 parts of walnut kernels, 12 parts of winter melon skin, 3 parts of Su Xiao and 5 parts of carrots.

[0032] The preparation method of the nutritional porridge of the present embodiment comprises the following steps:

[0033] a. According to the proportion, add corn, paeonol, brown rice, lotus seeds, peanut kernels, soybeans, walnut kernels, wax gourd skin and carrots, add appropriate amount of water, and cook with everyone for 70 minutes;

[0034] b. Add cold water first, then add Chuanlian and honeysuckle and boil for 25 minutes on medium heat.

[0035] c. After adding Su Xiao, boil it with a slow fire for 15 minutes, then add an appropriate amount of cold water, and cook it w...

Embodiment 3

[0037] The nutritional porridge of this embodiment consists of the following raw materials in parts by weight: 35 parts of corn, 6 parts of paeonol, 30 parts of brown rice, 20 parts of lotus seeds, 3 parts of Chuan Lian, 12 parts of honeysuckle, 10 parts of peanut kernels, and 20 parts of soybeans , 14 parts of walnut kernels, 10 parts of winter melon skin, 2 parts of Su Xiao and 4 parts of carrots.

[0038] The preparation method of the nutritional porridge of the present embodiment comprises the following steps:

[0039] a. According to the proportion, add corn, paeonol, brown rice, lotus seeds, peanut kernels, soybeans, walnut kernels, wax gourd peels and carrots, add appropriate amount of water, and cook with everyone for 65 minutes;

[0040] b. Add cold water first, then add Chuanlian and honeysuckle and boil for 35 minutes on medium heat.

[0041] c. After adding Su Xiao, boil it with a slow fire for 12 minutes, then add an appropriate amount of cold water, and cook it ...

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Abstract

The invention belongs to the technical field of nutritional porridge, and discloses a making method of nutritional porridge for adjusting in vivo hormone, aiming at solving the problems of unreasonable nutrition collocation and more acne in adolescence at present. The nutritional porridge is prepared from the following raw materials in parts by weight: 30-38 parts of corn, 5-8 parts of cortex moutan, 20-40 parts of brown rice, 17-25 parts of lotus seed, 2-5 parts of rhizoma coptidis, 10-15 parts of honeysuckle flower, 10-14 parts of peanut kernel, 15-20 parts of soybean, 10-20 parts of walnutkernel, 8-12 parts of Chinese waxgourd peel, 2-3 parts of fructus perillae and 3-5 parts of carrot. The nutritional porridge provided by the invention is balanced in nutrition, is rich in proteins, vitamins and trace elements, and can provide nutrient elements needed by growth of teenagers; furthermore, the nutritional porridge also can be used for adjusting the hormone in the bodies of the teenagers, thus having a good regulation function for the acne of the teenagers.

Description

technical field [0001] The invention belongs to the technical field of nutritional porridge, and in particular relates to a preparation method of nutritional porridge for regulating hormones in the body. Background technique [0002] There are generally two ways to make porridge: boiling and stewing. The cooking method is to boil it with a high heat until it boils, and then switch to a low heat to cook until the porridge is thick. The stewing method refers to heating it to a boil with high heat, then pouring it into a covered wooden barrel, closing the lid tightly, and simmering for about 2 hours. It has the characteristics of a strong fragrance. Usually porridge is mostly boiled. In addition, there is also a way to make porridge with various colors, such as sashimi porridge, etc., by adding various ingredients into the cooked porridge and mixing them evenly. When making porridge, it should be noted that enough water should be added at one time and cooked in one go, so as...

Claims

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Application Information

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Patent Type & Authority Applications(China)
IPC IPC(8): A23L7/10A23L19/00A23L25/00A23L11/00
CPCA23L7/10A23L11/03A23L19/00A23L25/00
Inventor 唐薇
Owner 华蓥市杜家坪小学
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