Medicinal porridge containing mung bean and tremella fuciformis
A technology of medicated porridge and white fungus, applied in food ingredients as taste improvers, food ingredients containing natural extracts, food science, etc., can solve the problems of single ingredients and insufficient nutrition, and achieve the effect of sweet taste and rich nutrition
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Embodiment 1
[0008] A mung bean white fungus medicated porridge, each component and its weight are: 35% of japonica rice, 35% of mung bean, 15% of white fungus, 5% of medlar, 5% of lotus seed, and 5% of Luo Han Guo concentrate.
Embodiment 2
[0010] A mung bean white fungus medicated porridge, each component and its weight are: 40% of japonica rice, 40% of mung bean, 10% of white fungus, 2% of medlar, 3% of lotus seed, and 5% of Luo Han Guo concentrate.
Embodiment 3
[0012] A mung bean white fungus medicated porridge, each component and its weight are: 36% of japonica rice, 36% of mung bean, 12% of white fungus, 4% of medlar, 4% of lotus seed, and 8% of Luo Han Guo concentrate.
[0013] Embodiment one, two and three cooking methods are all the same.
[0014] Step 1, making Luo Han Guo concentrated liquid: dry wash 5 Luo Han Guo and put them into 2L boiling water, cook on high heat for 30 minutes, then turn to low heat, concentrate 2L water to 0.5L, filter out Luo Han Guo residue, and prepare Luo Han Guo concentrated liquid, wait use;
[0015] Step 2, wash the mung beans and soak them in cold water for 3 hours; soak the white fungus in cold water until softened, then wash them;
[0016] Step 3: Put japonica rice, mung beans, white fungus, medlar and lotus seeds into the pot, add water and cook until soft.
[0017] Step 4, add Luo Han Guo concentrate, stir evenly, turn off the heat and serve.
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