Quinoa, lotus seed and millet sugar-free health sweet porridge

Abstract

The invention discloses quinoa, lotus seed and millet sugar-free health sweet porridge which is made by decocting the following components: 3-4 parts of quinoa, 1-2 parts of lotus seeds, 0.5-1 part ofmillet, 0.3-0.5 part of momordica grosvenori sweet crystal and 13-15 parts of sophora flower bud extracting solution. The quinoa, lotus seed and millet sugar-free health sweet porridge disclosed by the invention has the advantages that the health porridge disclosed by the invention contains health components such as the quinoa, lotus seed and millet, has excellent nutrition, and achieves the effects of preventing and resisting cancers, lowering blood pressure, strengthening heart and soothing nerves, nourishing and tonifying deficiency, preventing cerebral thrombosis and the like.

Description

technical field [0001] The invention relates to health food, in particular to a sugar-free health-care sweet porridge made of quinoa, lotus seeds and millet. Background technique [0002] Porridge is a kind of food that people like to eat. Conventional porridge mainly provides calories and has few health benefits. Contents of the invention [0003] The purpose of the invention is to overcome the deficiencies in the prior art, and provide a sugar-free health-care sweet porridge of quinoa, lotus seeds and millet with health care functions. [0004] The technical scheme that realizes the object of the present invention is: [0005] A sugar-free health-care sweet porridge made of quinoa, lotus seeds and millet, made from raw materials with the following weight distribution ratio and an appropriate amount of Sophora japonica extract: [0006] quinoa 3-4, [0007] lotus seeds 1-2, [0008] Millet 0.5-1, [0009] Luo Han Guo sweet crystal 0.3-0.5. [0010] The quinoa mentio...

AI Technical Summary

Problems solved by technology

[0002] Porridge is a kind of food that people like to eat. Conventional porridge mainly provides calories and has few health benefits.