Health-preservation oatmeal

Abstract

The invention discloses health-preservation oatmeal. The health-preservation oatmeal is characterized by being made from the following raw materials in parts by weight: 20-40 parts of oatmeal, 15-35 parts of pumpkin powder, 15-39 parts of dried potato powder, 7-16 parts of tremella powder, 7-18 parts of red bean powder, 20-35 parts of water and 6-14 parts of rose powder. The health-preservation oatmeal provided by the invention consists of various raw materials, so that the health-preservation oatmeal is more comprehensive in nutrition and better in mouth feel compared with conventional oatmeal; and according to collocation of all the components, the formula of the health-preservation oatmeal is scientific, and the health-preservation oatmeal can better meet requirements of human bodies.

Description

technical field [0001] The invention relates to the technical field of food, in particular to a health-preserving oatmeal. Background technique [0002] Oatmeal often refers to foods processed from wheat and other grains. The production process of oatmeal is simple and time-saving, and is suitable for people of all ages. Oatmeal is rich in high-fiber, vitamins and minerals, and it is especially beneficial to human health as breakfast. Studies have shown that oatmeal can reduce the production of insulin in men with hyperinsulinemia and lower blood sugar. Women who take oatmeal for breakfast are 30% less likely to be overweight than those who do not eat breakfast. Eating oatmeal for breakfast has a good body shape Effect. At present, the ingredients of oatmeal are relatively simple. If you want to have a variety of nutrients and tastes, you need to add the required ingredients when eating, which is relatively cumbersome. Contents of the invention [0003] Aiming at the ab...

AI Technical Summary

Problems solved by technology

At present, the ingredients of oatmeal are relatively simple. If you want to have a variety of nutrients and tastes, you need to add the required ingredients when you eat, which is cumbersome.