Non-fried donut with wheat bran and method for preparing non-fried donut
A donut, non-fried technology, applied in the field of non-fried gluten-containing donuts and its preparation, can solve the problems of high fat and high energy, and achieve the effects of reducing fat content, rich nutrition, and lowering blood lipids
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Embodiment 1
[0030] A non-fried donut containing wheat bran, made of the following raw materials in weight ratio: 40 parts of high-gluten flour, 23 parts of water, 1 part of yeast powder, 8 parts of yogurt, 10 parts of potatoes, 18 parts of wheat bran powder, butter 8 parts, chocolate 8 parts, walnut kernel 5 parts. Its preparation method comprises the following steps:
[0031] (1) Take 10 portions of fresh Weining potatoes, peel them, wash them, cut them into pieces, steam them in a steamer for 35 minutes, take them out and put them in a container, grind them into mashed potatoes, and cool them for later use;
[0032] (2) Take 5 parts of warm water, 1 part of yeast powder, and 8 parts of yogurt, mix well, and let stand for 12 minutes;
[0033] (3) Take 40 parts of high-gluten flour and 18 parts of wheat bran powder in a dry state, and mix them evenly;
[0034] (4) Add the mixture obtained in step (1), step (2) and step (3), add 23 parts of water and 8 parts of butter and stir evenly unt...
Embodiment 2
[0040] A non-fried donut containing wheat bran, made of the following raw materials in weight ratio: 35 parts of gluten flour, 20 parts of water, 0.6 part of yeast powder, 6 parts of yogurt, 8 parts of potatoes, 15 parts of wheat bran powder, and 5 parts of butter - parts, chocolate 5 parts, walnut kernel 3 parts. Its preparation method comprises the following steps:
[0041] (1) Take 8 portions of fresh Weining potatoes, peel them, wash them, cut them into pieces, steam them in a steamer for 30 minutes, take them out and put them in a container, grind them into mashed potatoes, and cool them for later use;
[0042] (2) Take 3 parts of warm water, 0.6 parts of yeast powder, and 6 parts of yogurt, mix well, and let stand for 10 minutes;
[0043] (3) Take 35 parts of high-gluten flour and 15 parts of wheat bran powder in a dry state and mix them evenly;
[0044] (4) Mix the mixture obtained in step (1), step (2) and step (3), add 15 parts of water and 5 parts of butter and sti...
Embodiment 3
[0050] A non-fried donut containing wheat bran, made of the following raw materials in weight ratio: 45 parts of high-gluten flour, 25 parts of water, 1.2 parts of yeast powder, 10 parts of yogurt, 12 parts of potatoes, 20 parts of wheat bran powder, butter 10 parts, chocolate 10 parts, walnut kernel 8 parts. Its preparation method comprises the following steps:
[0051] (1) Take 12 portions of fresh Weining potatoes, peel them, wash them, cut them into pieces, steam them in a steamer for 40 minutes, take them out and put them in a container, grind them into mashed potatoes, and cool them for later use;
[0052] (2) Take 8 parts of warm water, 1.2 parts of yeast powder, and 10 parts of yogurt, mix well, and let stand for 15 minutes;
[0053] (3) Take 45 parts of high-gluten flour and 20 parts of wheat bran powder in a dry state, and mix them evenly;
[0054] (4) Mix the mixture obtained in step (1), step (2) and step (3), add 20 parts of water and 10 parts of butter and stir...
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