Nutrient-rich and diverse-function miscellaneous grain porridge and processing method thereof
A nutrient-rich, miscellaneous grain technology, applied in the field of food processing, can solve the problem of single nutrition, achieve good taste, reduce cholesterol and blood fat, and increase water absorption
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Embodiment 1
[0024] A multigrain porridge with rich nutrition and diversified functions, comprising: 20 grams of millet, 20 grams of wheat, 10 grams of corn, 10 grams of mung beans, 5 grams of soybeans, 5 grams of almonds, 5 grams of pine nuts, and 4 grams of lotus seeds. 5 grams of red dates.
[0025] A method for processing multigrain porridge with rich nutrition and diversified functions, the specific processing steps are as follows:
[0026] 1) Cleaning and drying: Wash millet, wheat, corn, mung beans and soybeans with water to remove dust on the surface, then put them in an oven and dry them at 55°C;
[0027] 2) Sterilization: put the dried miscellaneous grains in step 1) into the ultraviolet lamp room to irradiate and sterilize, and irradiate for 15 minutes;
[0028] 3) Freezing: Put the miscellaneous grains sterilized in step 2) into a freezer at -20°C to freeze. The freezing time of millet, wheat, and corn is 8 hours, and the freezing time of mung beans and soybeans is 12 hours, a...
Embodiment 2
[0035] A multigrain porridge with rich nutrition and diversified functions, comprising: 22 grams of millet, 22 grams of wheat, 12 grams of corn, 12 grams of mung beans, 8 grams of soybeans, 7 grams of almonds, 7 grams of pine nuts, and 6 grams of lotus seeds. grams, 7 grams of red dates.
[0036] A method for processing multigrain porridge with rich nutrition and diversified functions, the specific processing steps are as follows:
[0037] 1) Cleaning and drying: Wash millet, wheat, corn, mung beans and soybeans with water to remove dust on the surface, then put them in an oven and dry them at 60°C;
[0038] 2) Sterilization: put the dried miscellaneous grains in step 1) into the ultraviolet lamp room to irradiate and sterilize for 18 minutes;
[0039] 3) Freezing: Put the miscellaneous grains sterilized in step 2) into a freezer at -20°C to freeze. The freezing time of millet, wheat, and corn is 9 hours, and the freezing time of mung beans and soybeans is 13 hours, and then ...
Embodiment 3
[0046] A multigrain porridge with rich nutrition and diversified functions, according to the weight of grams, including: 25 grams of millet, 25 grams of wheat, 15 grams of corn, 15 grams of mung beans, 10 grams of soybeans, 10 grams of almonds, 10 grams of pine nuts, and 8 grams of lotus seeds 10 grams of red dates.
[0047] A method for processing multigrain porridge with rich nutrition and diversified functions, the specific processing steps are as follows:
[0048] 1) Cleaning and drying: Wash millet, wheat, corn, mung beans and soybeans with water to remove dust on the surface, then put them in an oven and dry them at 65°C;
[0049]2) Sterilization: put the dried miscellaneous grains in step 1) into the ultraviolet lamp room to irradiate and sterilize, and irradiate for 20 minutes;
[0050] 3) Freezing: Put the miscellaneous grains sterilized in step 2) into a freezer at -20°C to freeze. The freezing time of millet, wheat, and corn is 10 hours, and the freezing time of mu...
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