Healthy diet system

Abstract

The invention discloses a healthy diet system. The system includes a diet system, the diet system includes a healthy diet file database, healthy recipes, health check-up physical state cards for family members, a docking system, a social group, a dish selection cooking and super housekeeper service. The diet system has various functions and meets the nutritional requirements of all kinds of people. Provided that users are registered, better cooking recipes can be provided for the users to choose by inputting the family-member health check-up physical state cards of themselves, family members,friends or other people. The flexibility of the diet system is relatively high, when the users do not have corresponding ingredients in recommended cooking recipes, the users can input the existing ingredients to make cooking choices, the flexibility is relatively high, the system is suitable for all kinds of people to use, according to the physical conditions of people, more suitable and more healthier diet and exercise information is displayed, there are various functions, and the system is convenient to use.

Description

technical field [0001] The invention relates to the technical field of healthy diet, in particular to a healthy diet system. Background technique [0002] In people's daily diet, three meals a day are eaten regularly, but it is impossible to achieve a comprehensive balance between quantity and food. People know that a balanced and comprehensive intake of nutrients is essential for a person to obtain a healthy body of. Because of the accelerated pace of life, people do not have much energy to spend on their own balanced diet. On the other hand, while dining halls, restaurants and other places provide people with meals, they do not provide nutritional matching services. What do people eat for themselves every day? It is nerve-wracking, because eating three meals a day is a long-term behavior, and people can only rely on their own will and habits, as well as changes in their own bodies and scientific dietary knowledge learned from health communication and other media to make s...

AI Technical Summary

Problems solved by technology

[0002] In people's daily diet, three meals a day are eaten regularly, but it is impossible to achieve a comprehensive balance between quantity and food. People know that a balanced and comprehensive intake of nutrients is essential for a person to obtain a healthy body of

Because of the accelerated pace of life, people do not have much energy to spend on their own balanced diet. On the other hand, while dining halls, restaurants and other places provide people with meals, they do not provide nutritional matching services. What do people eat for themselves every day? It is nerve-wracking, because eating three meals a day is a long-term behavior, and people can only rely on their own will and habits, as well as changes in their own bodies and scientific dietary knowledge learned from health communication and other media to make some adjustments If it is due to work or some other personal reasons, it may cause irreparable damage to your body due to negligence in your diet

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