Health-care tea helpful for improving sleep and preparation method thereof
A technology for improving sleep and health tea, applied in the field of health tea, can solve problems such as endocrine effects, and achieve the effect of reducing stress and sweet taste
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Embodiment 1
[0033] A kind of raw material composition of the health-care tea that helps to improve sleep: 1 gram of dried passionflower, 2 gram of vine leaves, 0.1 gram of lemon balm, 0.4 gram of fetal chrysanthemum, and 0.5 gram of tangerine peel.
[0034] The preparation method of the health-care tea that helps to improve sleep is as follows:
[0035] (1) Grinding the dried passionflower flower, dried green snake grape leaves, lemon balm dry leaves, fetus chrysanthemum and tangerine peel into powder respectively;
[0036] (2) Put the powdered passion flower, Snakegrape leaves, lemon balm dry leaves, fetal chrysanthemum and tangerine peel into the blender according to the required dosage ratio, and mix for 3 minutes;
[0037] (3) Pack the mixed passion flower, the leaf of the snake vine, the dry leaf of lemon balm, the chrysanthemum and dried tangerine peel by 4 grams.
[0038] Drinking method: Take a bag of this tea, put it into a teacup, brew it with 100-degree boiling water for about...
Embodiment 2
[0040] A kind of raw material composition of the health-care tea that can help to improve sleep: 1 gram of freeze-dried passion fruit, 2.5 gram of snakehead grape leaves, 0.1 gram of lemon balm, 0.4 gram of fetal chrysanthemum, and 0.5 gram of tangerine peel.
[0041] The preparation method of the health-care tea that helps to improve sleep is as follows;
[0042] (1) Grinding the dry dried leaves of syringa grape, lemon balm dry leaves, fetal chrysanthemum and tangerine peel into powder respectively;
[0043] (2) Putting powdery Snake Grape Leaves, Lemon Balm dry leaves, fetal chrysanthemum and dried tangerine peel into a blender according to the required dosage ratio;
[0044](3) 3.5 grams of the mixed green snake grape leaves, lemon balm dried leaves, fetal chrysanthemum and tangerine peel are packed in bags, and 1 gram of passion fruit fruit in another sealed package is freeze-dried.
[0045] Drinking method: Take a bag of this tea, put a bag of passion fruit freeze-dried...
Embodiment 3
[0047] A kind of raw material composition of health-care tea that helps to improve sleep: 0.5 grams of passion flower, 2 grams of grape leaves, 0.1 grams of lemon balm, 0.4 grams of fetal chrysanthemum, and 1.5 grams of Pu'er tea.
[0048] The preparation method of the health-care tea that helps to improve sleep is as follows;
[0049] (1) Grinding the dried green snake grape leaves, lemon balm dry leaves, fetus chrysanthemum and Pu'er tea into powder respectively;
[0050] (2) Put powdery Snake Grape leaves, lemon balm dry leaves, fetus chrysanthemum and Pu'er tea into the blender according to the required dosage ratio and mix;
[0051] (3) Pack the mixed vine leaves, lemon balm dry leaves, fetal chrysanthemum and Pu'er tea in 4.5 grams.
[0052] Drinking method: Take a bag of this tea, brew it with 100 degree boiling water for about 3-5 minutes, and drink it. Each bag can be brewed continuously for 2-3 times (about 300 ml of water each time).
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