Vegetable food preparation method

Abstract

The invention provides a vegetable food preparation method. In the method, vegetables such as leaves, roots, melons, beans and herbs are used as raw materials, and sorted to be cleaned, peeled, cut, cooked, cooled, grinded, mixed, rolled, dried and packaged. The preparation method is characterized in that according to nutritional dietary balance, one type or types of leaves, roots, melons, beans and herbs vegetables are used as the raw material of vegetable food, the raw materials are sterilized and disinfected by ozone, and cooked and flavored, and then are dried by an infrared drier to obtain a vegetable food with good color, flavor and taste. The vegetable food is convenient in eating, is hygiene and nutrition.

Description

Technical field: [0001] The invention belongs to the field of food processing, in particular to a method for preparing dried vegetable food. Background technique: [0002] Vegetables are a treasure house of nutrition in human life and an important food in human diet. They are indispensable and cannot be completely replaced. It is an important source of vitamins, inorganic salts, and dietary fiber, as well as pigments, enzymes, and aroma substances. Research data in recent years have shown that daily intake of vegetables, especially green leafy vegetables, has a much lower risk of cardiovascular disease and cancer. However, in vegetable-deficient seasons and regions, for certain special populations, such as field workers, busy people, and people with poor vegetable intake habits, it is easy to cause a lack of vegetable diet, and the formation of habits may lead to the occurrence of various diseases. Therefore it is meaningful to prepare a kind of vegetable food which is con...

AI Technical Summary

Problems solved by technology

However, in vegetable-deficient seasons and areas, for certain special populations, such as field workers, busy people, and people with poor ve