Red-date liver-protecting eight-treasure rice pudding and preparation method thereof

Abstract

A red-date liver-protecting eight-treasure rice pudding is disclosed by the invention, and consists of the following raw materials in parts by weight: 142-150 parts of glutinous rice, 17-20 parts of red date, 5-7 parts of niblet, 8-10 parts of mung bean, 7-9 parts of swiss chard, 2-3 parts of viola yedoensis, 2-5 parts of lotus seed, 2-3 parts of fresh ginger, 2-4 parts of garlic, 1-2 parts of American ginseng, 2-3 parts of cushaw flower, 2-4 parts of Chinese wolfberry, 1-3 parts of hawthorn fruit pit, 1-2 parts of sunflower disc, and 1-2 parts of schisandrachinensis. The eight-treasure rice pudding is diversified and balanced in nutrition and suitable for various populations, and has no harm to human body and better health care effect when in long-term consumption; and the eight-treasure rice pudding has efficacies of tonifying qi, strengthening liver, improving memory and the like, and is beneficial for human body health.

Description

Technical field [0001] The invention mainly relates to an eight-treasure rice, in particular to an eight-treasure rice with red dates and liver protection and a preparation method thereof. Background technique [0002] Eight-treasure rice is one of people’s favorite foods. The recipes in different regions are similar. Basically, glutinous rice is steamed, mixed with sugar, oil, and osmanthus, poured into a utensil containing red dates, barley, lotus seeds, longan, and other fruit materials. After being cooked, it is served with sugar marinade. The taste is sweet. It is a good product for festivals and hospitality. The traditional eight-treasure rice contains lard, which is high in calories and cholesterol, so the elderly, diabetics, obesity and cardiovascular and cerebrovascular diseases It is not suitable for patients to eat. With people's pursuit of green and healthy food, it is necessary to produce a balanced nutrition and suitable for all kinds of people. Summary of ...

AI Technical Summary

Problems solved by technology

[0002] Eight-treasure rice is one of people's favorite foods. The recipes are similar in different places. Basically, glutinous rice is steamed, mixed with sugar, oil, osmanthus, poured into a utensil containing red dates, barley, lotus seeds, longan, etc., and steamed. After cooking, pour sugar marinade and serve. It tastes sweet and is a good product for festivals and hospitality. The traditional eight-treasure rice contains lard, which has high calories and high cholesterol. Patients are not suitable for eating. With people's pursuit of green and healthy food, it is necessary to produce a nutritionally balanced eight-treasure rice that is suitable for various groups of people.