Nutritional sour milk preparation method
A yogurt and nutrition technology, applied in the field of nutritious yogurt preparation, can solve problems such as single function, and achieve the effects of increasing the immune system, being easy to accept, and preventing cardiovascular diseases.
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Embodiment 1
[0017] Take 1000mL of pure milk, 20mg of spirulina powder, and 80mg of oatmeal to make a fermentation substrate, heat to 90°C, sterilize for 4min, and cool. According to the ratio of adding 0.4 g direct-into-type yogurt starter per 100 g of fermentation substrate, the starter was added and fermented at 36° C. for 12 hours to prepare nutritious yogurt.
Embodiment 2
[0019] Take 1000mL of pure milk, 40mg of spirulina powder, and 100mg of oatmeal to make a fermentation substrate, heat to 92°C, sterilize for 3.5min, and cool down. According to the ratio of adding 0.4 g direct-into-type yogurt starter per 100 g of fermentation substrate, the starter was added and fermented at 38° C. for 10 hours to prepare nutritious yogurt.
Embodiment 3
[0021] Take 1000mL of pure milk, 60mg of spirulina powder, and 150mg of oatmeal to make a fermentation substrate, heat to 95°C, sterilize for 3min, and cool down. According to the ratio of adding 0.4 g direct-into-type yogurt starter per 100 g of fermentation substrate, the starter was added and fermented at 40° C. for 8 hours to prepare nutritious yogurt.
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