Preparation method of preserved plum dried beancurds

Abstract

The invention provides a preparation method of environment-friendly and healthy preserved plum dried beancurds, and belongs to the technical field of food preparation. The preparation method of environment-friendly and healthy preserved plum dried beancurds comprises the following steps: putting preserved plums, myrcia, anise, cinnamon and foeniculum vulgare into a braised food bag for preservation; cutting white beancurds into pieces, putting into an oil pot, frying to be golden yellow, fishing out, and removing redundant oil content for standby; remaining less amount of oil in the pot, heating, putting dark soy sauce, light soy sauce and rock candies, and boiling with big fire; putting the fried beancurds into the pot, carrying out stir-frying, and wrapping soup on the beancurds; pouring cleaning water overflowing beancurds, putting the braised food bag filled with preserved plums, myrcia, anise, cinnamon and foeniculum vulgare, boiling with big fire, and then boiling with soft fire for 1 hour above; boiling with big fire after the soup becomes thick, stirring along one direction until the soup becomes dry. The preserved plum dried beancurds prepared by adopting the preparation method of the preserved plum dried beancurds, which is provided by the invention, cannot hurt health of people because synthetic essence and synthetic dyestuff are not contained, can be eaten by people at ease, and are necessary leisure food for the aged and the young in daily life.

Description

technical field [0001] The invention belongs to the technical field of food production, and in particular relates to a production method of dried tofu. Background technique [0002] The nutrition of soy products is mainly reflected in its rich protein content. The essential amino acids contained in soy products are similar to animal protein, and also contain calcium, phosphorus, iron and other minerals needed by the human body, as well as vitamins B1, B2 and cellulose. However, soy products do not contain cholesterol. Therefore, some people advocate that people suffering from obesity, arteriosclerosis, hyperlipidemia, hypertension, coronary heart disease, etc. should eat more beans and soy products. For healthy groups, a single source of nutrition is not advisable, soy products can be used as one of the sources of protein. Soy products are an important part of a balanced diet. [0003] At present, the dried tofu sold on the market, in the process of its processing, many u...

AI Technical Summary

Problems solved by technology

[0003] At present, the dried tofu sold on the market, in the process of its processing, many use synthetic spices or synthetic pigments to improve the smell, vision and other effects of the products. The harm of a large amount of these additives to the human body is well known. With the improvement of people's health awareness , these foods will be spurned by people