The invention provides a preparation method of environment-friendly and healthy preserved plum dried beancurds, and belongs to the technical field of food preparation. The preparation method of environment-friendly and healthy preserved plum dried beancurds comprises the following steps: putting preserved plums, myrcia, anise, cinnamon and foeniculum vulgare into a braised food bag for preservation; cutting white beancurds into pieces, putting into an oil pot, frying to be golden yellow, fishing out, and removing redundant oil content for standby; remaining less amount of oil in the pot, heating, putting dark soy sauce, light soy sauce and rock candies, and boiling with big fire; putting the fried beancurds into the pot, carrying out stir-frying, and wrapping soup on the beancurds; pouring cleaning water overflowing beancurds, putting the braised food bag filled with preserved plums, myrcia, anise, cinnamon and foeniculum vulgare, boiling with big fire, and then boiling with soft fire for 1 hour above; boiling with big fire after the soup becomes thick, stirring along one direction until the soup becomes dry. The preserved plum dried beancurds prepared by adopting the preparation method of the preserved plum dried beancurds, which is provided by the invention, cannot hurt health of people because synthetic essence and synthetic dyestuff are not contained, can be eaten by people at ease, and are necessary leisure food for the aged and the young in daily life.