The invention provides a preparation method of a mulberry and honey composite
fruit juice beverage for assisting in improving sleep, and belongs to the field of food. The mulberries are mature fruits of mulberries of deciduous trees of
moraceae, the mulberries comprise black mulberries and white mulberries, and the mulberries are used for auxiliary treatment of various diseases in folk since ancient times and are food and
medicine homologous tonic; the honey is honey brewed by honeybee insects, namely
apis cerana or Italian bees, and is a tonic with homology of
medicine and food. The mulberry and the honey are used as raw materials, so that the effects of the mulberry and the honey are complementary and synergistic, and the invention provides the preparation method of the mulberry and honey composite
fruit juice beverage which assists in improving sleep and relaxing bowel. The mulberry juice beverage comprises the following components in percentage by weight: 5-40% of dried mulberry extracting solution or fresh mulberry juice, 0.5-10% of
cane sugar and honey (1: 1), 0.005-0.03% of
sucralose, 0.01-0.40% of
organic acid (
citric acid,
tartaric acid,
malic acid and
sodium citrate), 0.005-0.011% of
nutrition enhancer and color fixative
vitamin C, 0.005-0.25% of
iodine-free edible salt and the balance of
purified water. The mulberry and honey composite
fruit juice beverage provided by the invention is reasonable in compatibility, has an effect enhancing effect, is fresh and natural in taste, and has relatively good effects of improving
sleep quality and relaxing bowel.