The invention discloses a method for planting transplanting type alfalfa. The method for planting the transplanting type alfalfa comprises the following steps that alfalfa varieties which are strong in disease resistance and early in dormancy are selected, seeds are selected through the winnowing and screening modes, and the seeds are spread and placed under the blazing sun for 3-4 days; a land which is leeward, exposed to the sun, high in terrain, dry in soil, good in water draining and close to a water source is selected to serve as a seedbed land; the sowing time is selected between March and April, a nutrition pot is used for growing seedlings, the seeding rate is 20 grams per square meter, and seeds are covered by soil by 2 centimeters; water is supplemented and covering is carried out timely according to the soil water regime of a seedbed; transplanting is carried out when the rainy season comes in mid-to-late June, the transplanting method of digging dibble water sitting sowing or digging pits is adopted, or transplanting is carried out before rainy days or after rainy days; weeds around rice seedlings are removed at the time of soil freezing and melting in the late autumn and early winter, in the late autumn and early winter, the land is irrigated once with frozen water and is irrigated with green resuming water when the alfalfa begins to return to green every spring; the alfalfa is not harvested in the year when the alfalfa is transplanted to enable the alfalfa to live through the winter safely, and the alfalfa can be harvested in autumn next year. The method is simple and convenient to operate, and the yield of the alfalfa is improved.