Iron-rich dried potato powder and preparation method thereof

Abstract

The invention discloses an iron-rich dried potato powder. The iron-rich dried potato powder is prepared from the following raw materials in parts by weight (Kg): 80-100 parts of potatoes, 10-15 parts of black sesame, 0.3-0.5 part of cartialgenous, 1-3 parts of lucid ganoderma essence, 2-4 parts of 40-80mg / L ferrous sulfate solution, 0.3-0.8 part of Changbai mountain ginseng, 1-2 parts of clove, 0.1-0.2 part of anise, 0.02-0.04 part of bay leaf, 0.3-0.6 part of pepper, 0.5-0.8 part of cinnamon, 0.8-1.2 parts of Poria cocos, 0.6-1 part of radix angelicae and 0.5-1 part of Astragalus membranaceus. After the technical scheme is adopted, the prepared potato powder has specific flavor and novel variety, can avoid nutrition damage caused by deep frying, can be eaten in a dipping manner, can be eaten through mixing, can supplement iron microelement required by a human body, can enhance the organism immunity, has a stable production process which can be mastered and controlled easily, can be produced in a large scale, and is convenient for packaging and transportation.

Description

Technical field: [0001] The invention relates to the technical field of food preparation, in particular to a delicious, delicious and iron-rich potato flour and a preparation method thereof. Background technique: [0002] Potatoes are also called potatoes, which have high nutritional value and medicinal value, and are an important kind of snack food. People like potato chips, but long-term consumption will have a certain negative impact on health, and most of them Potato products are mostly used as snacks, and it is difficult to appear in formal Chinese meals. Iron is an essential trace mineral nutrient for the human body. When iron is deficient, it is easy to lead to a decline in human immunity, and with the development of society, modern society The pace of life is fast, people will face all kinds of pressure, prone to physical fatigue, resulting in weakened immunity, poor physical fitness, usually people will choose to exercise for a long time to maintain the body's healt...

AI Technical Summary

Problems solved by technology

[0002] Potatoes are also called potatoes, which have high nutritional value and medicinal value, and are an important kind of snack food. People like potato chips, but long-term consumption will have a certain negative impact on health, and most of them Potato products are mostly used as snacks, and it is difficult to appear in formal Chinese meals. Iron is an essential trace mineral nutrient for the human body. When iron is deficient, it is easy to lead to a decline in human immunity, and with the development of society, modern society The pace of life is fast, people will face all kinds of pressure, prone to body fatigue, resulting in weakened immunity, poor physical fitness, usually people will choose to exercise for a long time to maintain the body's health, but the time to exercise is no longer the life they face Under pressure, it keeps shortening, and the effect is not obvious. People are faced with how to enhance their physical fitness to cope with daily study, work, and life.