Nutrition-type black sweetened garlic and preparation method thereof

Abstract

The invention relates to a food, and concretely relates to a nutrition-type black sweetened garlic and a preparation method thereof. The nutrition-type black sweetened garlic comprises the raw materials of garlic, black soya bean, brown sugar, salt and vinegar. The preparation method comprises the following steps: 1)removing impurities of garlic, peeling, immersing in clear water, then draining; 2)adding 1-3 parts of black soya bean, 4-6 parts of brown sugar, 10 parts of garlic, 0.25-0.5 parts of salt and vinegar according to proportion, wherein the proportion of vinegar is amount for immersing a mixture of garlic, black soya bean, brown sugar and salt; and 3)placing the drained garlic, sealing a port of a jar by sterile gauze, using straw to tightly bundle, and stirring up and down every 3-5 days, and placing at a shade place for 50-60 days to obtain the edible nutrition-type black sweetened garlic. The black sweetened garlic has the characteristics of unique appearance, and abundant protein, vitamin and mineral matter containing, and has efficacy of disinfecting and sterilizing, activating blood, inducing dieresis, dispelling wind and detoxifying, and long-term eating in a proper mode can enhance the physique and is beneficial to health.

Description

technical field [0001] The invention relates to a food, in particular to nutritional brown sugar garlic and a preparation method thereof. Background technique [0002] The existing sugar garlic food has a single variety, an ordinary appearance, and the contained nutrients are not comprehensive enough. There are even fewer sugar garlic products that organically combine black beans rich in protein, vitamins, and minerals with sugar garlic. Contents of the invention [0003] In order to solve this problem, the present invention provides nutritional brown sugar garlic and its preparation method. The nutritional brown sugar garlic has a unique appearance, is rich in protein, vitamins, and minerals, and has the functions of disinfection, blood circulation, diuresis, wind expelling, and detoxification Long-term consumption in moderation can enhance physical fitness and benefit health. Detailed ways [0004] The nutritious brown sugar garlic is made from the following raw mater...

AI Technical Summary

Problems solved by technology

[0002] The existing sugar garlic food has a single variety, an ordinary appearance, and the nutrients contained are not comprehensive enough. There are even fewer sugar garlic products that organically combine black beans rich in protein, vitamins, and minerals with sugar garlic.