Sleeping-aid beverage

Abstract

The invention discloses a sleeping-aid beverage. A sleeping-aid composition is composed of, by mass, at least one of 0.001-0.4 part of gamma-aminobutyric acid, 0.001-0.4 part of theanine, 0.001-0.4 part of spine date seed extract, 0.001-0.4 part of valerian root extract and 0.001-0.4 part of chamomile extract. The sleeping-aid composition is used for preparing a sleeping-aid product. The sleeping-aid beverage comprises the sleeping-aid composition and water. Gamma-aminobutyric acid, theanine, spine date seed extract, valerian root extract and chamomile extract in the beverage can play a role in keeping people calm, soothing nerves and improving sleeping quality, and can also have a certain effect on relieving pressure and promoting sleeping when independently used; due to the addition of minerals, vitamin C and B-vitamins, the nutritional value of the beverage can be increased, and the sleeping promoting effect can be improved.

Description

technical field

[0001] The invention relates to a sleep aid drink, which belongs to the technical field of food. Background technique

[0002] With the progress of people's life, the accelerated pace of modern life and the intensification of social competition, people's life pressure is increasing. Many people are under increased pressure from work and study, which leads to a corresponding increase in the number of insomnia. Fatigue and insomnia have become a health problem that plagues many people. The occurrence of insomnia not only causes the psychological and physical pressure of patients, but also causes huge economic losses. According to the statistics of the United States, patients aged 18-64 spend an average of 924 US dollars per month, while elderly people over 65 years old spend 924 US dollars per month. Monthly cost $1143. According to the survey results released by the China Sleep Research Association, the incidence of insomnia among Chinese adults is 38.2%, wh...

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