Nutrition dinner beef soup for boy in autumn

A technology of beef soup and nutrition, which is applied in the field of food processing, can solve the problems affecting the healthy development of a generation's physical fitness and weak physical development of boys, and achieve the effects of reducing side effects, promoting brain development, and comprehensive and balanced nutrition

Inactive Publication Date: 2015-12-23
齐艳华
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

[0003] Boys at this stage are the critical period of physical development. Due to the heavy study pressure, staying up late and waking up early in the work and rest time, it brings great pressure on the physical growth of the students in the developing stage. In terms

Method used

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Examples

Experimental program
Comparison scheme
Effect test

Embodiment 1

[0017] A nutritious dinner beef soup for boys in autumn. The raw materials are composed of the following parts by weight: 450 beef bones, 120 soybeans, 12 longan, 11 astragalus, 14 yam, 13 medlar, 9 angelica, 5 licorice, 80 beef, 10 peppercorns, and pepper powder 2. Vermicelli 110, tofu skin 70, black tea 5, salt 40, cooking oil 15.

[0018] The preparation method of the nutritious dinner beef soup for boys in autumn is as follows:

[0019] 1. Soup: Soak soybeans in water for 1-1.5 hours for later use, add beef bones to boil over low heat, remove the dirt on the surface of the soup, add soaked soybeans, longan, astragalus, yam, medlar, angelica, licorice, and salt, and boil over high heat , simmer slowly for 4-5 hours to get broth;

[0020] 2. Material processing: Slice the beef, soak the vermicelli in water for 10-15 minutes, take out for later use, shred the tofu skin, make tea with black tea, heat the cooking oil on low heat, fry the peppercorns in the cooking oil, then ta...

Embodiment 2

[0028] A nutritious breakfast porridge for boys in autumn. The raw materials are composed of the following parts by weight: 350 beef bones, 100 soybeans, 10 longan, 10 astragalus, 10 yam, 10 wolfberry, 8 angelica, 4 licorice, 60 beef, 5 peppercorns, and 1 pepper powder , vermicelli 100, tofu skin 60, black tea 3, salt 30, cooking oil 10.

Embodiment 3

[0030] A nutritious breakfast porridge for boys in autumn, the raw materials are composed of the following parts by weight: 500 beef bones, 150 soybeans, 15 longan, 15 astragalus, 15 Chinese yam, 15 medlar, 10 angelica, 6 licorice, 100 beef, 15 pepper, and 4 pepper , vermicelli 125, tofu skin 80, black tea 10, salt 50, cooking oil 20.

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PUM

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Abstract

The invention discloses nutrition dinner beef soup for a boy in autumn. The raw materials of the beef soup comprise, by weight, 350-500 parts of beef bones, 100-150 parts of soybeans, 10-15 parts of dried longan, 10-15 parts of radix astragali, 10-15 parts of rhizoma dioscoreae, 10-15 parts of barbary wolfberry fruits, 8-10 parts of angelica sinensis, 4-6 parts of liquorice, 60-100 parts of beef, 5-15 parts of Chinese prickly ash, 1-4 parts of ground pepper, 100-125 parts of vermicelli, 60-80 parts of bean curd skins, 3-10 parts of black tea, 30-50 parts of salt and 10-20 parts of edible oil. According to the beef soup, the beneficial guarantee is supplied to diet nutrition, growth development, tendons enhancement and fitness of the boy in autumn, the side effects generated when the boy stays up and gets up early are significantly reduced, and the boy nutrition dinner which is comprehensive and balanced in nutrition, meets the boy body development requirements and autumn health maintenance, can tonify qi and blood, nourish the spirit and strengthen the tendons and the bones, pays attention to comprehensive aspects and follows the rules of the four seasons is truly supplied.

Description

technical field [0001] The invention relates to a beef soup for boys' nutritious dinner in autumn, which belongs to the technical field of food processing. Background technique [0002] For junior high school and high school students aged 13 to 18, these two periods are the critical period for children's physical and intellectual development, with rapid growth in height and weight, appearance of secondary sexual characteristics, and increasingly mature reproductive organs and visceral functions. , The function of the brain and the development of psychology also enter a peak. The human body's muscles, bones, cardiovascular system, respiratory system, digestive system, nervous system, immune system, reproductive system, etc. develop in different order, but they are unified and coordinated as a whole. Growth and development is a continuous process, thus forming different developmental stages, and each stage affects each other. Any stage of development is hindered, will have a...

Claims

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Application Information

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IPC IPC(8): A23L1/39A23L1/30
Inventor 齐艳华
Owner 齐艳华
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