Rice fermented nutritious food and production method thereof
A technology of nutritious food and production method, applied in food preparation, food science, application, etc., can solve the problems of difficult absorption and unconverted nutrients.
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[0019] A kind of preparation method of rice fermented nutritious food is:
[0020] (1) First weigh 100 catties of rice, wash it, steam it over high heat, and take it out;
[0021] (2) Leave to ferment for 13 hours after cooling;
[0022] (3) Steam the rice again to sterilize;
[0023] (4) Rapidly cool the sterilized rice to below 35°C, then mix well with 2 catties of tapioca starch, 1 catties of sesame and 0.15 catties of rhizopus spore powder;
[0024] (5) Put it into a bag and seal it. The amount of the bag should be 4 / 5 of the bag volume for fermentation. Prick a small hole with a needle or toothpick every 1.5 cm on the bag surface;
[0025] (6) Let it ferment naturally for 26 hours at a temperature of 30°C.
[0026] The Rhizopus spore powder used in the present embodiment adopts the Raprima bacterial classification imported from Indonesia, which is a prior art.
[0027] The prepared fermented rice food has been tested and found that the bottom surface and the top surfa...
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