Autumn male nutritional breakfast porridge

A nutritious breakfast and technology for boys, applied in the field of food processing, can solve problems such as heavy psychological burden on students, high learning pressure, affecting children's mental and physical health, and achieve the effects of promoting brain development, comprehensive and balanced nutrition, and reducing side effects

Inactive Publication Date: 2016-03-23
齐艳华
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

[0003] However, due to the high pressure of study, the psychological burden of students at this stage is heavy, and the work and rest time stay up late and get up early, which brings great pressure on the physical growth of students in the developing period. While we urge ch

Method used

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Examples

Experimental program
Comparison scheme
Effect test

Embodiment 1

[0014] A nutritious breakfast porridge for boys in autumn. The raw materials are composed of the following parts by weight: 100 soybeans, 10 dried red dates, 40 red beans, 10 lilies, 22 glutinous rice, 40 yams, 15 medlars, 15 lotus seeds and 20 honey.

[0015] Further, the preparation method of the nutritious breakfast porridge for boys in autumn is,

[0016] 1. Raw material processing: Grind soybeans, dried red dates, glutinous rice, steam red beans, slice yams, split lotus seeds and remove cores;

[0017] 2. Cook porridge: add soybeans, dried red dates, and glutinous rice flour into the water, stir to eliminate agglomeration, then add lily, yam slices, medlar, lotus seeds, and steamed red beans, boil on high heat, and cook on low heat for 10-15 minutes , stir in time to prevent overflow;

[0018] 3. Eat: put the porridge made in step 2 into a bowl, add honey after cooling to 40°C, stir well and eat.

[0019] In said step 2, the ratio of raw material to water is 1:4-10.

...

Embodiment 2

[0033] A nutritious breakfast porridge for boys in autumn. The raw materials are composed of the following parts by weight: 80 soybeans, 5 dried red dates, 30 red beans, 5 lilies, 20 glutinous rice, 30 yams, 10 medlars, 10 lotus seeds and 10 honey.

Embodiment 3

[0035]A nutritious breakfast porridge for boys in autumn. The raw materials are composed of the following parts by weight: 120 soybeans, 15 dried red dates, 50 red beans, 15 lilies, 25 glutinous rice, 45 yams, 20 medlars, 20 lotus seeds and 30 honey.

[0036] The data in the above listed embodiments can all realize the technical effect that the present invention intends to achieve, but its best effect is the data of the disclosed embodiment 1 of the application or the data fluctuate here and there, and the result of this error is produced. Reason, inventor thinks relevant with individual constitution. The present invention pulverizes soybeans, dried red dates and glutinous rice, aiming to retain all the ingredients of these three materials without removing the slag, and after pulverizing, boil them together with other materials, the porridge made will not be like clear soup, but produce Full, viscous and refreshing eating taste. Soybeans supplement protein and amino acids to ...

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PUM

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Abstract

The invention discloses autumn male nutritional breakfast porridge. The autumn male nutritional breakfast porridge is prepared from the following raw materials in parts by weight: 80-120 parts of soybeans, 5-15 parts of dried red jujubes, 30-50 parts of red beans, 5-15 parts of lilies, 20-25 parts of sticky rice, 30-45 parts of yams, 10-20 parts of Chinese wolfberry fruit, 10-20 parts of lotus seeds and 10-30 parts of honey. The invention furthermore discloses a preparation method of the autumn male nutritional breakfast porridge. According to the autumn male nutritional breakfast porridge, the raw materials are reasonably matched to provide beneficial guarantee for the diet nutrition, growth, development and fitness of male in autumn and greatly reduce the side effects caused by staying up late and getting up early, so that the e autumn male nutritional breakfast porridge is comprehensive and balanced in nutrient, accords with the physical development requirements of the male, accords with the autumn life nourishing principles of tonifying the qi and blood, nourishing the spirit, strengthening the bones and muscles, paying attention to the entirety and according with the four seasons.

Description

technical field [0001] The invention relates to a nutritious breakfast porridge for boys in autumn and belongs to the technical field of food processing. Background technique [0002] For junior high school and high school students aged 13 to 18, these two periods are the critical period for children's physical and intellectual development, with rapid growth in height and weight, appearance of secondary sexual characteristics, and increasingly mature reproductive organs and visceral functions. , The function of the brain and the development of psychology also enter a peak. The human body's muscles, bones, cardiovascular system, respiratory system, digestive system, nervous system, immune system, reproductive system, etc. develop in different order, but they are unified and coordinated as a whole. Growth and development is a continuous process, thus forming different developmental stages, and each stage affects each other. Any stage of development is hindered, will have adv...

Claims

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Application Information

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IPC IPC(8): A23L7/10A23L11/00A23L33/10
CPCA23V2002/00A23V2200/30
Inventor 齐艳华
Owner 齐艳华
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