Stomach-replenishing and nourishing millet Buddhist food
A technology of millet and zen food, applied in the field of food processing, to achieve the effects of being convenient to carry, easy to eat, and reasonable in compatibility
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Embodiment 1
[0022] A nourishing millet Zen food for nourishing the stomach, prepared from the following components in terms of mass fraction:
[0023] 8% red bean, 4% poria, 8% black sesame, 2% lily, 8% gorgon, 4% lotus seed, 4% walnut, 12% yam, 12% jujube, 8% barley, 4% tartary buckwheat, 8% brown rice , small yellow rice 16%, pumpkin seeds 2%;
[0024] The above nourishing and nourishing millet Zen food is prepared by the following method:
[0025] 1. Wash and peel Poria cocos and Chinese yam, and then soak them in 13% salt water. After soaking for 20 minutes, start to heat up the salt water. When the temperature reaches 50°C, stop heating and let it cool naturally. Finally, the yam and Poria cocos are taken out and dried, and can be used when the water content is below 10%;
[0026] 2. Squeeze the red bean juice, remove the dregs with a filter, and make red bean juice for later use;
[0027] 3. Cut the jujube into jujube slices, dry them, soak them in red bean juice for 20 minutes, ...
Embodiment 2
[0033] A nourishing millet Zen food for nourishing the stomach, prepared from the following components in terms of mass fraction:
[0034] 8% red bean, 4% poria, 8% black sesame, 2% lily, 8% gorgon, 4% lotus seed, 4% walnut, 12% yam, 12% jujube, 8% barley, 4% tartary buckwheat, 8% brown rice , small yellow rice 16%, pumpkin seeds 2%;
[0035] The above nourishing and nourishing millet Zen food is prepared by the following method:
[0036] 1. Wash and peel Poria cocos and yam, and then soak them in 14% salt water. After soaking for 20 minutes, start to heat up the salt water. When the temperature reaches 58°C, stop heating and let it cool naturally. Finally, the yam and Poria cocos are taken out and dried, and can be used when the water content is below 10%;
[0037] 2. Squeeze the red bean juice, remove the dregs with a filter, and make red bean juice for later use;
[0038] 3. Cut the jujube into jujube slices, dry them, soak them in red bean juice for 23 minutes, take the...
Embodiment 3
[0044] A nourishing millet Zen food for nourishing the stomach, prepared from the following components in terms of mass fraction:
[0045] 8% red bean, 4% poria, 8% black sesame, 2% lily, 8% gorgon, 4% lotus seed, 4% walnut, 12% yam, 12% jujube, 8% barley, 4% tartary buckwheat, 8% brown rice , small yellow rice 16%, pumpkin seeds 2%;
[0046] The above nourishing and nourishing millet Zen food is prepared by the following method:
[0047] 1. Wash and peel Poria cocos and Chinese yam, then soak them in salt water with a concentration of 15%. After soaking for 20 minutes, start to heat up the salt water. When the temperature reaches 65°C, stop heating and let it cool naturally. Finally, the yam and Poria cocos are taken out and dried, and can be used when the water content is below 10%;
[0048] 2. Squeeze the red bean juice, remove the dregs with a filter, and make red bean juice for later use;
[0049] 3. Cut the jujube into jujube slices, dry them, soak them in red bean ju...
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