A sporting type healthcare slimming beverage and a preparing method thereof

Abstract

A sporting type healthcare slimming beverage and a preparing method thereof are provided. The beverage comprises, by weight, 1-3 parts of betaine, 3-7 parts of oligosaccharide and 1000 parts of water. The beverage according to an embodiment contains the betaine and the oligosaccharide. The oligosaccharide is a natural active compound, has sweetness that is 0.3-0.6 time of sweetness of cane sugar, maintains pure sweet properties of the cane sugar and is more refreshing in sweet taste than the cane sugar. The oligosaccharide can't be directly digested or absorbed by human bodies, and only can be absorbed and utilized by intestinal tract bacteria, and therefore the oligosaccharide does not cause obesity and is a good sweetener. At present the oligosaccharide is relatively ideal sugar used for sporting beverages. Under a situation that osmotic pressure is limited, the oligosaccharide can provide more heat, is fast in stomach passing, is lower in hypoglycaemia reaction after absorption than glucose, and has good effects for maintaining blood sugar levels and supplementing hepatic glycogen.

Description

technical field [0001] The invention belongs to the technical field of food and drink, and in particular relates to a sports drink with both health care and weight loss effects and a preparation method thereof. Background technique [0002] When exercising, many people become thirsty, which is an indication of exercise-induced dehydration in the body, and the osmotic pressure balance is broken. Dehydration will lead to a decrease in maximum oxygen uptake, reduced exercise capacity, increased cardiovascular burden, and can lead to renal ischemia and kidney damage. In severe cases, it will lead to collapse and even life-threatening, so it is necessary to replenish water in time. However, it is not safe to drink plain water during exercise, which will not only cause blood thinning and loss of more water, but also easily lead to further disturbance of the body's electrolyte balance. [0003] There is currently a lot of research on sports drinks. The purpose of sports drinks is...

AI Technical Summary

Problems solved by technology

In fact, if it is not during exercise or when the intensity of exercise is high, blindly supplementing with sports drinks will have adverse effects

First of all, the sugar in sports drinks will lead to increased energy intake, and excessive intake will increase the possibility of obesity; second, if the human body does not lose too much electrolyte, drinking sports drinks will consume too much electrolyte, which needs to be replaced by water excrete them

For a person with normal kidney function, this is not a problem, but when the kidney function is abnormal, it will increase the burden on the kidney, which will easily cause the retention of sodium and other components, causing edema; in addition, sodium salt will increase the burden on the body, causing Cardiac overload, high blood pressure and other adverse effects

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