Haw, purple sweet potato and corn health-care food having effects of lowering lipids, losing weight and shaping body, and good mouthfeel
A health food with good taste technology, applied in the food field, can solve problems such as bad taste and lack of special health care functions, and achieve the effects of enhancing human immunity, easy digestion and absorption, and rich nutrition
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[0025] A hawthorn, purple potato and corn health food with the effects of lowering blood fat, reducing weight and improving body and good taste, the formula raw materials and the weight ratio of the ingredients are as follows:
[0026] Hawthorn powder 15, purple sweet potato 55, corn 75, rhizopus spore powder 0.2, Luo Han Guo sweet crystal 2, yam powder 5.
[0027] Its preparation method is:
[0028] (1) Weigh the purple sweet potato, wash it, peel it, cut it into 5cm long and 3cm wide pieces, steam it, and set aside;
[0029] (2) Soak corn groats: weigh and wash the corn groats, add 3 times the amount of water to soak;
[0030] (3) Boil the soaked corn grits on high heat for 35 minutes, remove and drain;
[0031] (4) Soak and ferment the corn grits again for 13 hours;
[0032] (5) Boil the corn grits on high heat for 30 minutes, sterilize, remove and drain;
[0033] (6) Mix the purple sweet potato in step (1) with the corn groats in step (5), rapidly cool to below 35°C, a...
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