Wheaten food composition with reasonable food structure
A technology of food structure and combination, applied in food preparation, food science, application, etc., can solve the problems of not being able to fully meet the nutritional needs of the human body, not being able to form a nutritional structure, and having limited nutritional fortification effects
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Embodiment 1
[0107] Embodiment 1: Produce the noodle food assembly that is consistent with "Dietary Guidelines for Chinese Residents and Balanced Diet Pagoda". The "Dietary Guidelines for Chinese Residents and the Pagoda of Balanced Diet" formulated by the Chinese Nutrition Society puts forward the basic principles of Chinese residents' diet, and converts the dietary principles into the weight of various foods, which is expressed in the form of an intuitive pagoda, providing an ideal meal model. The "Pagoda" is divided into five layers: cereals are at the bottom, and each person should eat 300-500 grams per day; the second layer is vegetables and fruits, and each person should eat 400-500 grams and 100-200 grams per day; the third layer It is fish, poultry, meat, and egg animal food, and each person should eat 125-200 grams per day (50 grams of fish and shrimp, 50-100 grams of livestock and poultry meat, 25-50 grams of eggs); Foods occupy the fourth layer, you should eat 100 grams of milk...
Embodiment 2
[0112] Embodiment 2: Main points of making noodle food combination with reasonable food structure from main noodle food. There are many kinds of noodles, all of which can make foods with reasonable food structure and improve their nutritional value. There are:
[0113] instant noodles. Decompose the whole noodle into three noodle cakes, choose the food structure model composed of three food types as the basis, add the three types of food respectively, assemble it into a box of structurally combined instant noodles, and adopt the interchange method to produce more Instant noodles with structural combinations (such as 7 structural combinations), and form a series of combinations. In the combination, adopt the combination method of different varieties, put a biscuit with a structural combination in each box of instant noodles, and the biscuits are also exchanged to produce multiple structural combinations (such as 7 structural combinations). In this way, there are two structur...
Embodiment 4
[0127] Embodiment 4: Production of noodle food combinations with reasonable food structure with different nutritional functions. Food has different nutritional functions. Choose different foods to produce food. Foods have different functions accordingly. They are mainly divided into two types:
[0128] Comprehensive nutritional food. The main thing is to choose commonly used food and the best food. There is a wide range of food to choose from, and the pursuit of food is diverse. In the series combination, various types are used to achieve the comprehensiveness of the food, and then to realize the comprehensiveness of the nutritional function of the food. Comprehensive nutritional food does not consider the special needs of consumers, and is generally applicable to the healthy consumer groups of the general public.
[0129] Targeted nutritious food. Mainly choose nutrient-rich foods, tonic foods, and therapeutic foods. The range of foods to choose from is relatively small, a...
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