Hunger minimized juice fasting system
a fasting system and hunger-reducing technology, applied in the field of diet management, can solve the problems of reducing body energy available, affecting the health of people, and affecting the ability of people to move, so as to suppress the brain-generated hunger sensation, maintain satiety, and reduce body energy available
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example 1
[0067]The first test subject is male 40 years old who conducted a fasting study by fasting for 11 weeks followed by monitoring the body for 12 additional weeks following the fast. The following table 1 details the results. The fast was started on Jun. 8, 2013 and terminated on Aug. 17, 2013 representing a weight loss of (84-68) or 16 kilograms or 35 pounds. The measured fat percentile, as measured at a professional gym, decreased from 18% at the start of the fast to 5% at the end of the 70-day fast, Having changed the eating habits due to this prolonged fast, the weight and body fat contained remained stable as shown in the table. The percent of muscle during fast did not decrease, but increased as shown due to loss of body weight and remained stable for the 12 weeks after ending the fast.
TABLE 1BodyBodyWeekfat%muscle%Date#KgLbskgfatkgmuscleBegin FastJun. 8, 2013184184.815.118% 39.447%Jun. 15, 2013281178.212.215% 39.349%Jun. 22, 2013377.1169.68.311% 39.351%Jun. 29, 2013476167.27.510...
example 2
[0068]A second subject is a 70 years old male that conducted a fasting study for 17 days. The daily weight data is shown in Table 2. The first three days represent the pre fast period and fasting is done for 8 days. The next three days were spent readjusting to a normal diet. Even this short fast resulted in a weight loss of (171-158,8) or 12,2 pounds. During fasting it was clearly apparent that exercise could be done.
TABLE 2Jog / walk distanceDateday #Pounds(mi)Pre-FastJun. 11, 201411712.5Jun. 12, 201421692.5Jun. 13, 20143168—Begin FastJun. 14, 201441672.5Jun. 15, 201451668.0Jun. 16, 20146165.22.5Jun. 17, 20147163.83.5Jun. 18, 20148163.23.4Jun. 19, 20149161.23.8Jun. 20, 201410160.43.4Jun. 21, 201411158.85.2End FastJun. 22, 201412158.82.5Jun. 23, 201413159.42.5Jun. 24, 201414159.42.5Jun. 25, 201415161.03.0Jun. 26, 201416161.52.5Jun. 27, 201417162.42.0
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