Health food for improving dormancy
A technology for health food and sleep improvement, applied in food preparation, medical preparations containing active ingredients, food science, etc., can solve problems such as toxic side effects, dependence and drug resistance, damage to physiological functions, etc., and achieve convenience in eating , The effect of simple preparation process
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Embodiment 1
[0019] Embodiment 1 A kind of health food for improving sleep, it is made up of Jujube Semen, Radix Paeoniae Alba, Poria, Fructus Schisandra, Radix Ginseng, and the proportioning of its composition is as follows:
[0020] 20 parts of Suanzaoren, 5 parts of Paeoniae Alba, 10 parts of Poria cocos
[0021] 10 parts of schisandra, 3 parts of ginseng
[0022] production method:
[0023] 1. After the Suanzaoren and Radix Paeoniae Alba are prepared according to the above formula, add water and decoct twice, each time for 2 hours, 10 times the amount of water, filter the extract, concentrate the filtrate to a specific gravity of 1.1, and spray the extract to dry. Get dry extract powder.
[0024] 2. Poria cocos and schisandra were decocted twice with 70% ethanol, each time for 2 hours, 10 times the amount of water, and the extract was filtered. The filtrate was first recovered from ethanol, and then the filtrate was concentrated to a specific gravity of 1.1, and the extract was spray...
Embodiment 2
[0027] Embodiment 2 A kind of health food for improving sleep, it is made up of Jujube Semen, Radix Paeoniae Alba, Poria, Schisandra, Radix Ginseng, and the proportioning of its composition is as follows:
[0028] 25 parts of Suanzaoren, 10 parts of Paeoniae Alba, 15 parts of Poria cocos
[0029] 20 parts of schisandra, 6 parts of ginseng
[0030] Production method is with embodiment 1.
Embodiment 3
[0031] Embodiment 3 A kind of health food for improving sleep, it is made up of Jujube Semen, Radix Paeoniae Alba, Poria, Schisandra, Radix Ginseng, and the proportioning of its composition is as follows:
[0032] 22 parts of Suanzaoren, 8 parts of Paeoniae Alba, 12 parts of Poria cocos
[0033] Schisandra 15 parts, ginseng 5 parts
[0034] Production method is with embodiment 1.
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