Bread with low glycemic index (GI) and making method thereof
A production method and low blood sugar technology, applied in baking, baked food, food science, etc., to achieve the effect of low GI value
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[0014] Now in conjunction with embodiment the present invention is described in further detail:
[0015] The low glycemic index bread of the present invention is achieved in this way, comprising high-gluten wheat flour, black rice flour, kelp pulp, and highly active dry yeast. The weight dosage of high-gluten wheat flour is: 100 parts, and the weight dosage of black rice flour is: 5-30 parts The dosage of dry kelp for making kelp pulp is 1-10 parts by weight, and the dosage of dry yeast is 1-3 parts by weight.
[0016] The low glycemic index bread production method of the present invention is realized in this way, by weight, 5 to 30 parts of black rice are ground into powdered black rice flour; 1 to 10 parts of dried kelp are weighed, soaked in water, rinsed, and added an appropriate amount of Crush the water into kelp pulp, take 1-3 parts of high-activity dry yeast and put it in a container, inject warm water, stir evenly to activate the yeast, kelp pulp, black rice f...
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