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Dish

One dish, one technology, applied in the field of one dish, can solve the problem that it is difficult to eat a delicious, nutritious, healthy meal, etc.

Inactive Publication Date: 2013-01-02
王栋
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

[0003] The technical problem to be solved by the present invention is to solve the problem that it is difficult to have another delicious, nutritious and healthy meal with the original money

Method used

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Embodiment Construction

[0006] The present invention will be described in detail below.

[0007] First, choose your dishes. Choose 8 or more main ingredients: take safety as the principle, and the premise that there is no food incompatibility, pay attention to the combination of nutrition, meat and vegetables, shape, color, and taste. (Example: shredded lean meat, shredded potatoes, shiitake mushrooms, garlic moss, lettuce, bamboo shoots, carrots, kelp, fungus, celery, ten main ingredients for a dish. 1. Their combination is safe, and there is no food. 2. They are rich in nutrients. Potatoes have ascorbic acid and people will not grow old after eating them. Mushrooms and fungus are high in protein and low in fat, which are natural vitamins. Carrots are small ginseng, and kelp contains a lot of iodine, potassium, calcium, sodium, magnesium and iron. Lettuce, bamboo shoots, and celery contain a lot of protein and vitamins And calcium, phosphorus and iron. 3. Meat and vegetable combination, put about t...

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Abstract

The present invention discloses a dish including eight or more ingredients, which is made by taking a small amount of vegetables, eggs, fungi and seafood, combining not less than eight kinds of ingredients together, and frying, steaming, broiling, or stewing. The dish is cheap and delicious, nutritional, quick and affordable, has increased flavor and balanced nutrition, enriches people's lives, and makes people healthy.

Description

technical field [0001] The invention relates to the catering industry, in particular to a dish. Background technique [0002] As the pace of life accelerates, many salaried workers have to eat fast food and packed lunches outside. However, due to rising prices, it is difficult to eat a delicious, nutritious and healthy meal with the original money. In order to achieve balanced nutrition without spending too much money, it is necessary to make a dish with 8 or more main ingredients. It not only increases the taste, reduces the cost, but also supplements the nutrition and vitamins of 8 or more dishes in each meal, which is more conducive to people's health, work and growth. Contents of the invention [0003] The technical problem to be solved by the invention is to solve the problem that it is difficult to have another delicious, nutritious and healthy meal with the original money in the existing fast food and packed lunch. [0004] In order to solve the above-mentioned t...

Claims

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Application Information

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Patent Type & Authority Applications(China)
IPC IPC(8): A23L1/48A23L35/00
Inventor 王栋
Owner 王栋
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