Preparation method of vegetable bread

Abstract

The invention relates to a preparation method of vegetable bread. The main ingredients of the vegetable bread comprise sweet potato or pumpkin 1000-2000g, berry sugar 300-750g, butter 20-80g and instant custard powder 60-80g. The sweet potato or the pumpkin is immersed in light salt brine for 10 minutes to kill oxidase in the sweet potato, the sweet potato is taken out and steamed, the steamed sweet potato is placed in a blender to be stirred into pulp, the berry sugar and the butter are placed into the pulp and are uniformly mixed, and eventually the instant custard powder is fully and uniformly mixed and is freezed to be used. The pumpkin contains large amount of pectin, when the pumpkin and starchy food are taken simultaneously, viscosity of gastric content is improved, absorbing for carbohydrate is slowed down, the pectin forms gelatinoid in an intestinal tract, absorbing for the carbohydrate and lipid is slowed down, and rising of blood fat and blood sugar can be controlled. Varieties and content of vitamin and amino acid in the sweet potato are both higher than those of polished round-grained rice and wheat flour, the content of the vitamin and cellulose is extremely high, and the sweet potato contains iron, calcium and other microelements which are essential for a human body. The sweet potato is treated as nutrition and health care food abroad.

Description

technical field [0001] The invention relates to a method for preparing vegetable bread. Background technique [0002] Bread is food in people's daily life. It is more convenient to eat and rich in various nutrients. It is one of the favorite foods for the elderly and children, but simple bread lacks vitamin supplements such as vegetables. Contents of the invention [0003] The object of the present invention is a method for preparing vegetable bread. In order to increase the vitamin content and nutritional value in the bread, an appropriate amount of vegetable juice or fillings containing vegetable ingredients can be added when making the bread. Sweet potatoes, papayas, pumpkins, potatoes, tomatoes, carrots, etc. are common in the market, and the price is not high, and can be used in bread making. Pumpkin contains a lot of pectin. When it is mixed with starchy foods, it will increase the viscosity of the stomach contents and slow down the absorption of sugars. Pectin wil...

AI Technical Summary

Problems solved by technology

[0002] Bread is a food in people's daily life. It is more convenient to eat and rich in various nutrients. It is on