Pork black rice porridge and preparation method thereof

Abstract

The invention discloses pork black rice porridge and a preparation method thereof, and the pork black rice porridge is characterized by being prepared from the following raw materials by weight: 110-120 parts of black rice, 2-3 parts of sophora japonica, 1-2 parts of notoginseng flower, 3-4 parts of ageratum leaf, 2-3 parts of cynomorium songaricum, 1.5-2 parts of caragana microphylla flower, 2.5-4 parts of oak tree leaf, 1-2 parts of eriophorum comosum(Wall.)Nees, 60-65 parts of pork, 10-12 parts of pepper, 9-10 parts of olive oil, 12-15 parts of peanut kernel, 10-11 parts of shelled melon seed, 16-19 parts of black beans, 6-8 parts of milk, 5-7 parts of tomato, 9-10 parts of carrot, 11-15 parts of angelica keiskei, 1-1.2 parts of lactic acid bacteria and 8-9 parts of a nutritional additive. The black rice is ground into a thick liquid, and is fermented, so that the pork black rice porridge is peculiar in flavor; at the same time, the pork black rice porridge is reasonable and scientific in formula, the pork black rice porridge is added with nuts, vegetables, and the like, is comprehensive and balanced in nutrition; in addition, the pork black rice porridge also contains a variety of Chinese herbal medicine compositions, can reach the effects of removing heat from the liver, improving eyesight, regulating vital energy, harmonizing stomach, tonifying kidney, benefitting intestines, nourishing yin and nourishing blood by regular consumption, and is a kind of green and healthy food.

Description

technical field [0001] The invention belongs to the technical field of food processing, and in particular relates to a pork black rice porridge and a preparation method thereof. Background technique [0002] Porridge is a traditional food in my country, and it is mostly cooked with grains such as rice, millet or corn. At present, there are various types of porridge sold on the market, but most of them do not have health care effects and cannot meet the increasing demands of consumers. Contents of the invention [0003] The purpose of the present invention is to provide a kind of pork black rice porridge and its preparation method, and the present invention has the characteristics of fragrant, delicious, nutritious and healthy. [0004] The technical scheme adopted in the present invention is: [0005] A black rice porridge with pork is characterized in that it is made from the following raw materials in parts by weight: [0006] Black rice 110-120, Sophora japon...

AI Technical Summary

Problems solved by technology

At present, there are many kinds of porridge sold on the market, but most of them do not have health care effects and cannot meet the growing needs of consumers.