Okra dietary fiber beverage and preparation method thereof
A dietary fiber and beverage technology, applied in food science, ultra-high pressure food processing and other directions, can solve the problems of short storage period, difficult storage, easy lignification, etc., and achieve the effect of improving nutritional value
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Embodiment 1
[0026] The okra dietary fiber beverage is prepared from okra seeds, okra tender clips and okra flower buds as main raw materials. The raw materials are 15-30 parts by weight of okra seeds, 40-60 parts of okra tender clips, and okra flowers 10-20 parts of bracts;
[0027] The method for preparing above-mentioned okra dietary fiber beverage, comprises the following steps:
[0028] (1) Soaking and germination: Remove impurities and wash the okra seeds, soak them for 3-10 hours, spread them on gauze, and cultivate them at constant temperature and humidity for 2-7 days to germinate the okra seeds until the germination length is 0.5-2 mm , and then dried until the moisture content is lower than 12%, for later use;
[0029] (2) Finishing and drying: take okra tender clips and complete them, place them in a microwave oven, adjust the microwave dose to 3-10kw / kg, microwave treatment time 60-180 s, cool to room temperature and continue microwave treatment, cycle operation until the wat...
Embodiment 2
[0037] The okra dietary fiber beverage is prepared from okra seeds, deseeded okra tender clips and okra buds as main raw materials. The raw materials are 15 parts by weight of okra seeds, 60 parts of deseeded okra tender clips, yellow 10 parts okra buds;
[0038] The method for preparing above-mentioned okra dietary fiber beverage, comprises the following steps:
[0039] (1) Soaking and germination: Remove impurities and wash the okra seeds, soak them for 3-10 hours, spread them on gauze, and cultivate them at constant temperature and humidity for 2-7 days to germinate the okra seeds until the germination length is 0.5-2 mm , and then dried until the moisture content is lower than 12%, for later use;
[0040] (2) Finishing and drying: take okra tender clips and complete them, place them in a microwave oven, adjust the microwave dose to 3-10kw / kg, microwave treatment time 60-180 s, cool to room temperature and continue microwave treatment, cycle operation until the water conte...
Embodiment 3
[0048] The okra dietary fiber beverage is prepared from okra seeds, okra tender clips, and okra buds as main raw materials. The raw materials are 30 parts by weight of okra seeds, 40 parts of okra tender clips, and 20 parts of okra buds;
[0049] The method for preparing above-mentioned okra dietary fiber beverage, comprises the following steps:
[0050] (1) Soaking and germination: Remove impurities and wash the okra seeds, soak them for 3-10 hours, spread them on gauze, and cultivate them at constant temperature and humidity for 2-7 days to germinate the okra seeds until the germination length is 0.5-2 mm , and then dried until the moisture content is lower than 12%, for later use;
[0051] (2) Finishing and drying: take okra tender clips and complete them, place them in a microwave oven, adjust the microwave dose to 3-10kw / kg, microwave treatment time 60-180 s, cool to room temperature and continue microwave treatment, cycle operation until the water content of okra tender ...
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