Edible selenium-enriched food for old people and preparation method thereof
A selenium-enriched food and a technology for the elderly, applied in the field of food research, can solve the problems of not meeting the nutritional requirements of the elderly, failing to consider the special constitution of the elderly, and single nutritional components, so as to improve the body's immunity and delay the aging of the body degree, the effect of improving the taste
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Embodiment 1
[0044] Weigh the following raw materials: 100 g of selenium-enriched soybeans, 50 g of selenium-enriched milk, 150 g of selenium-enriched black sesame, 40 g of selenium-enriched oats, 15 g of selenium-enriched papaya, 15 g of selenium-enriched carrots, 50 g of bifidobacteria, 280 g of pine nuts.
[0045] (1) Weigh selenium-enriched milk according to the formula, filter and remove impurities, and set aside;
[0046] (2) Weigh selenium-enriched papaya and selenium-enriched carrots according to the formula, wash, peel, and grind them into slurry according to the type, and set aside;
[0047] (3) Weigh selenium-enriched soybeans, selenium-enriched black sesame, selenium-enriched oats, and selenium-enriched pine nuts according to the formula, soak them in 5 times of water for 0.5 hours, wash them, ripen them, and set aside;
[0048] (4) The spare parts obtained in steps (1) to (3) are subjected to ultra-high temperature instantaneous sterilization at 135°C for 20 seconds, vacuum f...
Embodiment 2
[0052] Weigh the following raw materials: 120 g of selenium-enriched soybeans, 80 g of selenium-enriched milk, 200 g of selenium-enriched black sesame, 50 g of selenium-enriched oats, 20 g of selenium-enriched papaya, 50 g of selenium-enriched carrots, 60 g of bifidobacteria, 60 g of selenium-enriched pine nuts 300 g.
[0053] (1) Weigh selenium-enriched milk according to the formula, filter and remove impurities, and set aside;
[0054] (2) Weigh selenium-enriched papaya and selenium-enriched carrots according to the formula, wash, peel, and grind them into slurry according to the type, and set aside;
[0055] (3) Weigh selenium-enriched soybeans, selenium-enriched black sesame, selenium-enriched oats, and selenium-enriched pine nuts according to the formula, add 8 times of water for each type, soak for 1 hour, wash, ripen, and set aside;
[0056] (4) The spare parts obtained in steps (1)~(3) are subjected to ultra-high temperature instantaneous sterilization at 140°C for 13...
Embodiment 3
[0060] Weigh the following raw materials: 150 g of selenium-enriched soybeans, 120 g of selenium-enriched milk, 220 g of selenium-enriched black sesame, 80 g of selenium-enriched oats, 50 g of selenium-enriched papaya, 60 g of selenium-enriched carrots, 70 g of bifidobacteria, Selenium pine nuts 320 g.
[0061] (1) Weigh selenium-enriched milk according to the formula, filter and remove impurities, and set aside;
[0062] (2) Weigh selenium-enriched papaya and selenium-enriched carrots according to the formula, wash, peel, and grind them into slurry according to the type, and set aside;
[0063] (3) Weigh selenium-enriched soybeans, selenium-enriched black sesame, selenium-enriched oats, and selenium-enriched pine nuts according to the formula, add 10 times of water for each type, soak for 2 hours, wash them, ripen them, and set aside;
[0064] (4) The spare parts obtained in steps (1)~(3) are subjected to ultra-high temperature instantaneous sterilization at 150°C for 10 sec...
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