Coarse cereal nutritious food and preparation method thereof

A technology of nutritious food and preparation method, which is applied in the field of miscellaneous grain nutritious food, can solve the problems of reduced function, broken nutritional balance of the body, single nutrition, etc.

Inactive Publication Date: 2017-02-01
ANHUI YANZHIFANG FOOD
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

[0002] With the development of the economy and the continuous improvement of people's living standards, the food they eat is getting better and better, but most of the intake is energy, and eating too finely, not only makes the nutrition single, b

Method used

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Examples

Experimental program
Comparison scheme
Effect test

Embodiment 1

[0021] A multigrain nutritious food and a preparation method thereof, comprising the following steps:

[0022] S1. Take 10 parts of lilies, 5 parts of pine nuts and 8 parts of chestnuts, wash them with clean water, then soak them in warm water for 10 minutes, and set aside;

[0023] S2. Take 10 parts of millet, 5 parts of millet, 14 parts of broad beans, 10 parts of buckwheat, 5 parts of peas, 8 parts of barley, 8 parts of black beans and 6 parts of lentils, wash them with clean water, and then soak them in hot water for 8 minutes. spare;

[0024] S3. Take 8 parts of Malantou, 10 parts of watercress and 5 parts of aloe, wash them with warm water, put them in a pot and simmer for 20 minutes on low heat, and set aside;

[0025] S4. Take 6 parts of carambola, 6 parts of hawthorn, 10 parts of lychee, 5 parts of old man's head mushroom, 6 parts of Agaricus bisporus and 8 parts of seafood mushroom, wash them with clean water, and set aside;

[0026] S5. Put the soaked and washed m...

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PUM

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Abstract

The present invention discloses coarse cereal nutritious food and a preparation method thereof. The coarse cereal nutritious food comprises the following raw materials in parts by weight: 10 parts of rice, 5 parts of glutinous broom corn, 14 parts of broad beans, 10 parts of buckwheat, 5 parts of peas, 8 parts of coix seeds, 8 parts of black beans, 6 parts of lens culinaris, 10 parts of bulbus lilii, 5 parts of pine nuts, 8 parts of castanea mollissina, 8 parts of kalimeris indica, 10 parts of nasturtium officinale, 5 parts of aloe vera, 6 parts of carambola, 6 parts of haws, 10 parts of litchi, 5 parts of catathelasma ventricosum, 6 parts of agaricus bisporus and 8 parts of hypsizygus marmoreus. The nutritious food is prepared from common coarse cereal materials, low in costs, multiple in components, and comprehensive in nutrition, can play the role of caring health, and is very suitable for the masses.

Description

technical field [0001] The invention relates to the technical field of coarse grain nutritious food, in particular to a miscellaneous grain nutritious food and a preparation method thereof. Background technique [0002] With the development of the economy and the continuous improvement of people's living standards, the food they eat is getting better and better, but most of the intake is energy, and eating too finely, not only makes the nutrition single, but also makes the various elements of the body break the balance , Coupled with the high pressure and irregular life in life, the nutritional balance of the body is broken and some functions of the body are significantly reduced, and even chronic diseases occur. Therefore be badly in need of a kind of composition multivariate, nutrition is comprehensive, can play the multigrain nutritious food of health-care effect. Contents of the invention [0003] The invention proposes a multi-grain nutritious food with multiple comp...

Claims

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Application Information

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IPC IPC(8): A23L7/10A23L25/00A23L19/00A23L11/00A23L31/00A23L33/10
CPCA23V2002/00A23V2200/30A23V2200/314A23V2200/32A23V2200/308A23V2200/322A23V2200/324A23V2200/326
Inventor 汪立成
Owner ANHUI YANZHIFANG FOOD
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