Nutritious meal for lowering blood lipid, blood pressure and blood sugar and manufacturing method thereof

Abstract

The invention relates to the technical field of food and preparation thereof, in particular to a nutritious meal for lowering blood lipid, blood pressure and blood sugar. The nutritious meal comprisesa main set meal and an auxiliary set meal with a mass ratio of 75:25. The main set meal is prepared from the following raw materials in parts by weight: 50-100 parts of polished round-grained rice, 1-9 parts of ginseng, 1-30 parts of Chinese yams, 1-20 parts of shrimp meat, 1-12 parts of white fungi, 6-15 parts of soya beans, 1-15 parts of bitter gourds and 6-9 parts of celery; and the auxiliaryset meal is prepared from the following raw materials in parts by weight: 10-20 parts of buckwheat, 1.5-3.0 parts of seaweed, 4-8 parts of carrots, 6-12 parts of xylitol, 5-10 parts of hawthorn fruitsand 1.5-3 parts of ginger. According to the invention, a plurality of food raw materials reasonably cooperate with each other according to a certain proportion, so that an instant food in flake shapeis obtained. The nutritious meal can be eaten as a staple food through brewing with boiled water, can lower blood lipid, blood pressure and blood sugar, and can solve the discomfort and the toxic andside effects brought by medicines to the human body.

Description

technical field [0001] The invention relates to the technical field of food and its preparation, in particular to a nutritious meal with reduced three highs and a manufacturing method thereof. Background technique [0002] In people's daily diet, the staple food kind is comparatively single, for example some people like the staple food rice, and some people like the staple food wheat (flour), easily cause the unbalanced nutritional labeling of human body. With the continuous improvement of living standards, people pay more and more attention to nutrition and health care. The high-calorie, high-sugar, high-fat food eaten in daily life is the enemy of people who lose weight. It not only burdens the stomach, but also makes it difficult to accumulate in the body. Digest. Contents of the invention [0003] In order to overcome the deficiencies in the above-mentioned technologies, the object of the present invention is to provide a nutritional meal for reducing the three high l...

AI Technical Summary

Problems solved by technology

[0002] In people's daily diet, the staple food is relatively single. For example, some people like rice as the staple food, while some people like wheat (flour) as the staple food, which may easily cause the imbalance of nutrients needed by the human body.