Grape-flavor composite creatine and preparation method thereof

Abstract

The invention discloses a grape-flavor composite creatine and a preparation method thereof. The grape-flavor composite creatine is prepared from the following raw materials: 32-36 parts of creatine monohydrate, 12-18 parts of beta-alanine, 13-18 parts of L-arginine, 2-5 parts of 1,6-fructose diphosphate, 5-8 parts of taurine, 0.2-0.5 part of niacin, 0.1-0.3 part of pantothenate, 0.0006-0.009 partof biotin, 7-11 parts of caffeine, 1-4 parts of apple polyphenols, 2-4 parts of grape seed extracts and a blending agent. Good-quality creatine monohydrate and 1,6-fructose diphosphate are selected torapidly synthetize ATP, so as to supply energy and assist in restoring strength; grape seed extracts and apple polyphenols have strong anti-oxidation effects and are capable of effectively eliminating free radicals, dilating blood vessels and conveying nutrients to muscles; beta-alanine is capable of improving the carnosine content of a human body, alleviating fatigue and promoting recovery; taurine is capable of improving the anti-anoxia capability of cardiac muscles and protecting the heart. The grape-flavor composite creatine integrates multiple useful ingredients and is convenient to eatfor people; compared with relevant foods directly eaten, the grape-flavor composite creatine can be better absorbed.

Description

technical field [0001] The invention relates to the technical field of nutrition compounding, in particular to a grape-flavored compound creatine and a preparation method thereof. Background technique [0002] With the improvement of people's living standards and health awareness, people have paid more and more attention to nutritional intake, especially for exercisers who consume a lot of energy, it is very important to replenish energy and build muscles in time after exercise. [0003] The synergistic effect of creatine monohydrate, β-alanine and L-arginine greatly increases muscle strength and exercise capacity, inhibits the generation of muscle fatigue factors, reduces fatigue and tension, restores physical fitness, and accelerates protein synthesis in the human body. Muscles are stronger and muscle elasticity is enhanced; apple polyphenols and grape seed extract can significantly improve the body's ability to produce nitric oxide, nitric oxide can expand peripheral bloo...

AI Technical Summary

Problems solved by technology

[0004] However, to supplement the relevant beneficial ingredients mentioned above, you need to eat foods containing related ing