Functional nutritional porridge for anti-oxidation of body and preparation method thereof
A nutritional porridge and anti-oxidation technology, which is applied in the field of functional food and its preparation, can solve the problems of functional nutritional porridge that have not yet appeared, and achieve the effects of strong anti-oxidation and physiological activity, enhancing physical fitness, and improving memory
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Embodiment 1
[0030] Embodiment 1 preparation method:
[0031] (1) Using twin-screw extrusion technology, crush the rice and sieve it to 100 meshes, extrude it with extracted tea polyphenols and monoglycerides into a rice shape, and weigh a certain amount of selected, impurity-removed, washed and dried rice Reconstructed rice, add 80ml of water, soak for 0.5h at 20°C, and drain;
[0032] (2) Red beans, red kidney beans, oats, lotus seeds, white fungus, raisins, corn dregs, buckwheat rice, millet, glutinous rice, red dates and longan are manually selected to remove undesirable grains and sundries such as moth-eaten, damaged, moldy, etc., add 100ml soak in water at 20°C for 1 hour, spray with clean water to remove surface debris, dust and residual pesticides, drain and mix;
[0033] (3) Treat the cleaned red beans, red kidney beans, oats, lotus seeds, white fungus, raisins, corn dregs, buckwheat, millet, glutinous rice, red dates and longan with boiling water, cool and drain for later use; ...
Embodiment 2
[0036] Embodiment 2 preparation method:
[0037] (1) Using twin-screw extrusion technology, crush the rice and sieve it to 100 meshes, extrude it with the extracted tea polyphenols and monoglycerides into a rice shape, weigh a certain amount after selection, impurity removal, cleaning, and drying For reconstituted rice, add 80ml of water and soak at 30°C for 1 hour, then drain;
[0038] (2) Red beans, red kidney beans, oats, lotus seeds, white fungus, raisins, corn dregs, buckwheat rice, millet, glutinous rice, red dates and longan are manually selected to remove undesirable grains and sundries such as moth-eaten, damaged, moldy, etc., add 180ml soak in water at 30°C for 2 hours, spray with clean water to remove surface debris, dust and residual pesticides, drain and mix;
[0039] (3) Treat the cleaned red beans, red kidney beans, oats, lotus seeds, white fungus, raisins, corn dregs, buckwheat, millet, glutinous rice, red dates and longan with boiling water, cool and drain fo...
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