Blueberry residue dietary fiber date cake, and preparation method thereof

Abstract

The invention discloses a blueberry residue dietary fiber date cake, and a preparation method thereof. The blueberry residue dietary fiber date cake is prepared from, by weight, 1 to 2 parts of red date, 0.075 to 0.15 parts of gelatine powder, 0.1 to 0.2 part of sugar, 3 to 5 parts of yoghourt, 0.08 to 0.16 part of blueberry residue powder, and 5 to 10 parts of water. The blueberry residue dietaryfiber date cake is excellent in mouthfeel, and low in calories, is simple to prepare; full utilization of blueberry residue nutritional value is realized; and fruit residue recycling rate is increased.

Description

technical field

[0001] The invention belongs to the field of reprocessing and utilization of fruit and vegetable by-products, and in particular relates to a jujube cake made of blueberry pomace dietary fiber and a preparation method thereof. Background technique

[0002] As a soft and juicy fruit, blueberry is not only rich in conventional nutrients, but also extremely rich in flavonoids and polysaccharides, so it is also known as the "king of berries". Studies have shown that ① blueberries have a high pectin content, which can effectively lower cholesterol, prevent atherosclerosis, and promote cardiovascular health. ② Blueberries contain anthocyanine pigment, which can activate the retina, strengthen eyesight and prevent eye fatigue; ③ Blueberries are rich in vitamin C, which can enhance heart function, prevent cancer and heart disease, prevent brain aging and enhance brain power; It also has a certain improvement effect on common colds, sore throat and diarrhea.

[0003] ...

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