Health-care porridge
A technology of health-care porridge and astragalus, applied in application, food preparation, food science and other directions, can solve the problems of high price and affordable consumption by ordinary people, and achieve the effect of large supply, convenient purchase and enhanced immunity
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[0015] Below in conjunction with embodiment, the present invention is further described.
[0016] Weigh 50 grams of mung beans, 50 grams of barley, 10 grams of wolfberry, 30 grams of jujube, 50 grams of lotus seeds, 50 grams of lentils, 50 grams of peanuts, wash with water, soak for 30 minutes; weigh 50 grams of astragalus, wash with water, Take 5 liters of clean water, heat it, after boiling, boil for ten minutes, filter out the dregs of Astragalus membranaceus, take 1 / 5 of the Astragalus membranaceus water; soak mung beans, barley, medlar, jujube, lotus seeds, lentils, Put the seven raw materials of peanuts into a casserole, pour in astragalus water, heat, boil for 20 minutes, and then heat for 20 minutes on low heat to make health porridge.
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